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Running 82K in 9 hours. Here's what I learned...
Manage episode 484222018 series 2796885
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I wasn’t fully prepared to run 82K.
But I showed up anyway. Got uncomfortable. And figured it out as I went.
In this episode, I talk about why waiting to feel “ready” is the exact thing keeping you stuck, whether it’s running an event, starting coaching, or just sorting your body out.
You don’t build confidence by thinking about it.
You build it by showing up and proving you can handle more than you thought.
If you’ve been putting something off — this one’s for you.
P.S. If you want help with your own training, fat loss, and performance goals, my 1-1 coaching is open.
Drop me a message on Instagram @aaroncatonfitphysique and lets have a chat.
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