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We all know that feeling...
Uncomfortably numb.
We're so good at showing up and functioning in the most stressful and chaotic circumstances.
Most women I know are masters at it.
While this strategy of overriding our feelings and our bodies to do what needs to be done helps us adapt and survive, it's not a long term solution.
When we go numb, we can't selectively numb.
And there's a cost.
A significant cost.
To live our lives to the fullest, we need ways of breaking the cycle.
We need pleasure.
Let's dive in.
Dive deeper:
197 episodes
We all know that feeling...
Uncomfortably numb.
We're so good at showing up and functioning in the most stressful and chaotic circumstances.
Most women I know are masters at it.
While this strategy of overriding our feelings and our bodies to do what needs to be done helps us adapt and survive, it's not a long term solution.
When we go numb, we can't selectively numb.
And there's a cost.
A significant cost.
To live our lives to the fullest, we need ways of breaking the cycle.
We need pleasure.
Let's dive in.
Dive deeper:
197 episodes
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