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Stoic Actions for Anxious Minds
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Manage episode 482659262 series 3508439
Content provided by What Is Stoicism? and Allan John (What Is Stoicism?). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Is Stoicism? and Allan John (What Is Stoicism?) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode explores how anxiety can quietly hold us back from the things that matter mostβand how Stoic wisdom offers a path through it.
Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.
π π π
π» FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
Micro Morning Meditation: Is It The Thought That Counts?
https://whatisstoicism.substack.com/p/micro-morning-meditation-is-it-the
197 episodes
MP3•Episode home
Manage episode 482659262 series 3508439
Content provided by What Is Stoicism? and Allan John (What Is Stoicism?). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What Is Stoicism? and Allan John (What Is Stoicism?) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This episode explores how anxiety can quietly hold us back from the things that matter mostβand how Stoic wisdom offers a path through it.
Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.
π π π
π» FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
Micro Morning Meditation: Is It The Thought That Counts?
https://whatisstoicism.substack.com/p/micro-morning-meditation-is-it-the
197 episodes
All episodes
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