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FLIPSIDE OF MIDLIFE®: REDEFINE REST IN MIDLIFE AND BEYOND

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Manage episode 481151041 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, I invite you to reflect and redefine what rest looks and feels like for you in this season of life.

Inside are three prompts to help you explore your relationship with rest, and three ways to gain clarity around how you define rest.

⏲️Prompts begin at 01:46.

This is your gentle nudge to release old beliefs and create a definition of rest that fits who you are today.
xo Karli

________


📩 Got thoughts? Email me at [email protected].

💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2025

🌐 Visit my website flipsideofmidlife.com

________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 481151041 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, I invite you to reflect and redefine what rest looks and feels like for you in this season of life.

Inside are three prompts to help you explore your relationship with rest, and three ways to gain clarity around how you define rest.

⏲️Prompts begin at 01:46.

This is your gentle nudge to release old beliefs and create a definition of rest that fits who you are today.
xo Karli

________


📩 Got thoughts? Email me at [email protected].

💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2025

🌐 Visit my website flipsideofmidlife.com

________

Support the show

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

  continue reading

132 episodes

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