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449: Go with the Flow even when it's a Flood
Manage episode 480868154 series 1083307
This episode of the Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, focuses on how to "go with the flow" even when unexpected challenges arise. They emphasize the importance of balancing planning with flexibility, acknowledging that life often throws curveballs. The hosts share personal anecdotes and insights on maintaining a positive attitude when things don't go according to plan, highlighting that reacting negatively can lead to missed opportunities for happiness. They stress that while some events warrant strong emotions, it's crucial not to let minor inconveniences ruin your day. Ultimately, the podcast provides actionable steps to navigate life's unpredictable nature with greater ease and positivity.
Here are three action items from the podcast:
- Pause Before You React: Develop the habit of taking a few moments to think before responding to unexpected events or frustrations. This brief pause can prevent overreactions and help you choose a more constructive course of action.
- Ask What's Still in Your Control: When faced with disruptions, identify the aspects of the situation you can still influence. Focusing on what you can control allows you to steer back towards your goals and maintain a sense of agency.
- Actively Change "Have To" to "Get To": Consciously shift your language from obligation to opportunity. Reframing tasks as things you "get to" do, rather than "have to," can positively impact your mindset and make even mundane activities more enjoyable.
452 episodes
Manage episode 480868154 series 1083307
This episode of the Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, focuses on how to "go with the flow" even when unexpected challenges arise. They emphasize the importance of balancing planning with flexibility, acknowledging that life often throws curveballs. The hosts share personal anecdotes and insights on maintaining a positive attitude when things don't go according to plan, highlighting that reacting negatively can lead to missed opportunities for happiness. They stress that while some events warrant strong emotions, it's crucial not to let minor inconveniences ruin your day. Ultimately, the podcast provides actionable steps to navigate life's unpredictable nature with greater ease and positivity.
Here are three action items from the podcast:
- Pause Before You React: Develop the habit of taking a few moments to think before responding to unexpected events or frustrations. This brief pause can prevent overreactions and help you choose a more constructive course of action.
- Ask What's Still in Your Control: When faced with disruptions, identify the aspects of the situation you can still influence. Focusing on what you can control allows you to steer back towards your goals and maintain a sense of agency.
- Actively Change "Have To" to "Get To": Consciously shift your language from obligation to opportunity. Reframing tasks as things you "get to" do, rather than "have to," can positively impact your mindset and make even mundane activities more enjoyable.
452 episodes
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