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Stop The Exhausting Cycles of Self Sabotage for Good with Bizzie Gold

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Manage episode 480694099 series 1529957
Content provided by Lori Harder and Lori Harder | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Harder and Lori Harder | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, I sit down with Bizzie Gold, founder of the Break Method. We dive deep into brain pattern mapping, why most self-sabotage begins in childhood, and how labels like ADHD or “toxic traits” can become excuses that keep you stuck. Bizzie shares tools to stop repeating self-sabotaging cycles, regulate your nervous system, and what it takes to rewire your brain. Plus, don’t miss the chance to join our book giveaway + VIP brain pattern mapping session!

Check out our Sponsors:

Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy

Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host

Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy

The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy

HIGHLIGHTS

00:00 Your brain is a filthy liar.

08:30 A mindset shift for moms who feel torn between ambition and presence.

12:30 How to batch-create 40 pieces of content in a day.

14:45 How healthy relationships reveal hidden emotional patterns.

18:30 Why is your environment more powerful than your willpower?

23:00 The 200 data points that predict your patterns with 98.3% accuracy.

28:30 What are the two core brain pattern types?

33:30 Why some people sabotage your success after admiring you.

37:30 How ADHD and mental health labels don’t lead to healing.

41:30 Why you should believe in a new outcome instead of accepting a diagnosis.

48:00 What prison taught Bizzie about decision-making and perception.

55:00 How does a complacent brain pattern trap you in neutral?

01:02:00 How to dismantle the internal language that’s keeping you stuck.

01:06:00 How to get your free copy of Bizzie's book, “Your Brain is A Filthy Liar”.

RESOURCES

Find more resources on Bizzie's website HERE!

Get on the waitlist for our new mastermind HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci
Follow Bizzie: @bizziegold

  continue reading

1541 episodes

Artwork
iconShare
 
Manage episode 480694099 series 1529957
Content provided by Lori Harder and Lori Harder | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Harder and Lori Harder | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, I sit down with Bizzie Gold, founder of the Break Method. We dive deep into brain pattern mapping, why most self-sabotage begins in childhood, and how labels like ADHD or “toxic traits” can become excuses that keep you stuck. Bizzie shares tools to stop repeating self-sabotaging cycles, regulate your nervous system, and what it takes to rewire your brain. Plus, don’t miss the chance to join our book giveaway + VIP brain pattern mapping session!

Check out our Sponsors:

Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy

Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host

Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy

The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy

HIGHLIGHTS

00:00 Your brain is a filthy liar.

08:30 A mindset shift for moms who feel torn between ambition and presence.

12:30 How to batch-create 40 pieces of content in a day.

14:45 How healthy relationships reveal hidden emotional patterns.

18:30 Why is your environment more powerful than your willpower?

23:00 The 200 data points that predict your patterns with 98.3% accuracy.

28:30 What are the two core brain pattern types?

33:30 Why some people sabotage your success after admiring you.

37:30 How ADHD and mental health labels don’t lead to healing.

41:30 Why you should believe in a new outcome instead of accepting a diagnosis.

48:00 What prison taught Bizzie about decision-making and perception.

55:00 How does a complacent brain pattern trap you in neutral?

01:02:00 How to dismantle the internal language that’s keeping you stuck.

01:06:00 How to get your free copy of Bizzie's book, “Your Brain is A Filthy Liar”.

RESOURCES

Find more resources on Bizzie's website HERE!

Get on the waitlist for our new mastermind HERE!

Check out our FREE 90-Day Business Blueprint HERE!

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci
Follow Bizzie: @bizziegold

  continue reading

1541 episodes

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