Welcome back to the Once Upon A Binge podcast, where Katy and Becca delve into meaningful anecdotal conversations about disordered eating, body image and perfectionism.

Have you ever felt like you’re obsessed with food? Then this is the episode for you. Katy and Becca talk about why we feel like we’re obsessed with food. They discuss:

• How food rules contribute to food obsession
• The binge-restrict cycle
• Accumulative hunger and food obsession
• The Minnesota Starvation Experiment
• The emotional and psychological influences to food obsession
• The role of dopamine in the food obsession
• Is food addiction real?

Have you ever felt obsessed with food? What are your thoughts on the term “food addiction”? (think this could be a whole new episode!)
Let us know what you thought of this episode in the comments below.
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