It’s episode 8 of the Once Upon a Binge podcast and following last week’s episode on relationship dynamics during ED recovery, Katy and Becca are feeling daring and approaching the topic of unhelpful responses from loved ones during ED recovery. Please listen until the end for this one!

They cover:
- Focusing on the food
- The desire to “fix” vs listening
- Tough love and shaming
- Parental guilt and getting support
- Centring oneself in the conversation
- Where do unhelpful responses come from
- Having compassion for loved ones

Are there any unhelpful responses you’ve experienced that we’ve missed off the list? Let us know in the comments. If you’re a loved one listening, then we’re also really keen to hear your perspective and how this episode landed for you. Open to your feedback below.

Connect with Becca:
- Instagram - www.instagram.com/bingefreeandbeautiful

Connect with Katy:
- Website - www.knacoaching.com
- Instagram - www.instagram.com/knacoaching
- Work with Katy - www.knacoaching.com/enquire