In this powerful episode of Inner Peace, Better Health, we dive into the deeper reasons behind why setting boundaries feels so hard—especially for high-achieving women and people of color. Our guest, Ronni Landeck, is a coach, leadership mentor, and boundary-breaker who’s helping leaders turn burnout into balance. From career-driven people-pleasing to recovering energy leaks, this conversation unpacks how boundaries are more than rules—they're acts of self-respect and clarity. Ronni shares her own turning point as a mother and leader, and offers actionable advice to reclaim your peace without guilt. Tune in to learn how to align your values, protect your energy, and build a life rooted in purpose, not performance.

About the Guest:
Ronni Landeck is a transformative coach specializing in leadership and boundary-setting for high-performing women and people of color in STEM. With decades of experience balancing motherhood, career, and personal growth, Ronni now helps others do the same—on their terms. Her compassionate, purpose-driven approach empowers clients to reclaim their voice, redefine success, and thrive without burning out.

Key Takeaways:

• Boundaries aren’t walls—they’re bridges to inner peace and higher performance.

• Guilt around setting limits often stems from cultural conditioning and people-pleasing.

• Clarity and consistency are the foundation of effective boundaries.

• Small shifts—like managing inbox access—can create major energy wins.

• True loyalty begins with honoring your well-being over outdated obligations.

Connect with Ronni Landeck:
Website: https://ronnilandeck.com
LinkedIn: https://www.linkedin.com/in/ronni-landeck-bast/

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