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A Fresh Look at Boundaries (pt. 2)
Manage episode 477448943 series 3566544
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In this conversation, Alyssa Decker discusses the importance of setting boundaries in personal and professional relationships. She emphasizes the need to overcome fear and guilt associated with boundary setting, framing boundaries as essential filters for healthy relationships. The discussion includes practical strategies for enforcing boundaries, addressing common fears, and the significance of self-care in maintaining personal well-being. Alyssa also provides exercises for listeners to practice boundary setting and encourages them to assert their needs confidently.
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