"Your thoughts become your reality"

I stepped outside of my comfort zone and asked Natasha Page to be a guest on my podcast and guess what....she said YES!!!! Natasha is a psychotherapist and a business coach, she created My Little Therapy Box which was designed to aid both therapists and clients in navigating the therapeutic process (GENIUS!). In today's conversation we touched on:

• Self-esteem
• Inner child work
• Self-worth
• Self-love
• Self-development
• Mindset

Natasha shares her experiences with group coaching and her own strategies that she works with clients on. Lastly, we explore the delicate balance of sharing personal experiences in therapy, the challenge of authenticity in online spaces, and the impact of social media on self-esteem. This conversation will likely light a fire under your @$$ to either begin your own therapy journey and/or to decide to work with a coach (maybe one of us?!) to dive into your own entrepreneurial journey.

Notes:

• Worthy Book
• Feel the Fear & Do It Anyway Book
• Natasha Page: Website

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