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2: Pain and Process in Performance Physical Therapy reverse interview with Dr. Delilah
Manage episode 466724551 series 3643591
Content provided by Dr. Delilah Beall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Delilah Beall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to Jacksonville Healthcast – your guide to
wellness and vibrant living in the River City!
In This Episode You'll Hear About:
- When you should get an ache/pain checked out
- How long physical therapy typically takes
- Getting back into a sport after an injury
- The difference between discomfort from training and injury related pain
- Coaches' involvement in an athlete's treatment plan
- Finding time to do rehab exercises and stay consistent
PEACE & LOVE FOR INJURIES: Protection, Elevation, Avoid anti-inflammatories, Compression, Education, Load, Optimism, Vascularization, Exercise
Links & Resources For This Episode:
- Samson YouTube
- Samson FB
- Samson IG
- Samson Strength & Performance PT - Performance Physical Therapy in Jacksonville, FL.
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