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Content provided by Kathie Gwilliam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathie Gwilliam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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#16 - Lessons From A Sunburn: Learning to Love My Body

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Manage episode 464054365 series 3606886
Content provided by Kathie Gwilliam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathie Gwilliam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Body comparisons are so common—but what are they costing you? In this episode, I share how constantly comparing my pale skin to my tan friends led me to a painful lesson and years of insecurity. But a little boy's words changed my perspective on how I should view my body. Join me as I reveal a simple yet powerful daily challenge that will transform the way you view yourself—helping you embrace confidence and appreciation for the body you have.
  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 464054365 series 3606886
Content provided by Kathie Gwilliam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathie Gwilliam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Body comparisons are so common—but what are they costing you? In this episode, I share how constantly comparing my pale skin to my tan friends led me to a painful lesson and years of insecurity. But a little boy's words changed my perspective on how I should view my body. Join me as I reveal a simple yet powerful daily challenge that will transform the way you view yourself—helping you embrace confidence and appreciation for the body you have.
  continue reading

35 episodes

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