I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Ep. 274: Derek Miles, DPT | No Silly BS, Training for Power After Injury, & Being More Disagreeable
MP3•Episode home
Manage episode 464040123 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Derek Miles, DPT, is a no silly BS rehab specialist who runs his own physical therapy clinic (Miles Rehab and Performance) in Cincinnati, Ohio, and works on the Pain and Rehab team for Barbell Medicine.
In this episode, we discuss many pain and rehab-related topics, how to become more disagreeable when communicating science, training for power after an injury, and why physical activity and health matter more than most performance goals.
Enjoy
Derek's Content:
Training for Power article: https://www.barbellmedicine.com/blog/how-to-train-for-power-after-an-injury/
Instagram: https://www.instagram.com/derek_barbellmedicine/?hl=en
Work with Derek: https://www.milesrehabandperformance.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
…
continue reading
In this episode, we discuss many pain and rehab-related topics, how to become more disagreeable when communicating science, training for power after an injury, and why physical activity and health matter more than most performance goals.
Enjoy
Derek's Content:
Training for Power article: https://www.barbellmedicine.com/blog/how-to-train-for-power-after-an-injury/
Instagram: https://www.instagram.com/derek_barbellmedicine/?hl=en
Work with Derek: https://www.milesrehabandperformance.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
220 episodes
MP3•Episode home
Manage episode 464040123 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Derek Miles, DPT, is a no silly BS rehab specialist who runs his own physical therapy clinic (Miles Rehab and Performance) in Cincinnati, Ohio, and works on the Pain and Rehab team for Barbell Medicine.
In this episode, we discuss many pain and rehab-related topics, how to become more disagreeable when communicating science, training for power after an injury, and why physical activity and health matter more than most performance goals.
Enjoy
Derek's Content:
Training for Power article: https://www.barbellmedicine.com/blog/how-to-train-for-power-after-an-injury/
Instagram: https://www.instagram.com/derek_barbellmedicine/?hl=en
Work with Derek: https://www.milesrehabandperformance.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
…
continue reading
In this episode, we discuss many pain and rehab-related topics, how to become more disagreeable when communicating science, training for power after an injury, and why physical activity and health matter more than most performance goals.
Enjoy
Derek's Content:
Training for Power article: https://www.barbellmedicine.com/blog/how-to-train-for-power-after-an-injury/
Instagram: https://www.instagram.com/derek_barbellmedicine/?hl=en
Work with Derek: https://www.milesrehabandperformance.com/
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
220 episodes
Все серии
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.