Holistic is defined as encompassing the whole of a thing, and not just the part; as far as this podcast, the spirit, soul, & body; all 3 and not just one.

So, we are setting out to begin our journey and there are some essential requirements that are necessary: (don’t worry, not for this episode, but for upcoming episodes)

1. Your Bible
2. Notebook or journal
3. Pen/pencil and highlighter
4. Intentionality-to be deliberate, conscious & purposeful
5. Faith- Heb 11:1 TLB version says faith is the confident assurance of something we want is going to happen. It is the certainty that what we hope for is waiting for us, even though we cannot see it ahead.
6. Expectation- a strong belief that something will happen

Let me bring to your attention 3 sneaky distractions:

1. Listening & not doing. And yes, we should be listening & doing/participating. There is no since in listening and not doing! How are we going to make a holistic change without acting! Remember, I said that one of the items listed above that we need for each of these podcast sessions is faith. James 2:14 NLT version says What good is it, dear brothers and sisters, if you say you have faith but don’t show it by your actions? The scripture also goes on to say in verse 17 that Faith without the works is dead and useless.
2. Listening in an area or room that is cluttered. Clutter creates visual distractions, constantly drawing your attention away from your study material, making it harder to stay focused on the task at hand. 1Cor 14:33 NIV says God is not a God of disorder but of peace. Some Christians believe that maintaining a clean and organized space reflects God's order and discipline in creation.
3. Unbelief/Doubt. I pray that everyone that is listening to this podcast, is not only a believer, but also believes that God’s Word is true? This will also be a distraction if you think that the bible is just a story book from the past about how this great guy named Jesus walked the earth healing and performing miracles. Heb 13:8 NIV says Jesus Christ is the same yesterday and today and forever. This means that healing is still taking place, deliverance is still taking place, miracles are still taking place! The bible is not a la carte, where you can pick & choose what is true.

Listeners, if you want to see and experience a holistic change, in the spirit, soul and body, then true change begins internally; it starts by what’s on the inside of you. If you want to see change outwardly, it has to begin on the inside…your attitude, thoughts and expectations.