Best Sheryl Tyner Podcasts (2025)

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Isaiah 43:19 5:38

Play Pause

2M ago5:38

5:38

'See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Now before we go and discuss this verse, for the sake of context, let’s back up a couple of verses. In verses 15-17, God reminds us that He is the Lord, the powerful Creator and King who orchestrated deliverance…

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A Recap on What's Essential Part 2 9:29

2M ago9:29

9:29

1Cor6:19-20 CEV says Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore, honor God with your bodies. Honor God with your body by getting 7-8 hours of sleep per night, eat a well-balanced meal free from all unwholesome foods a…

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A Recap on What's Necessary 7:55

2M ago7:55

7:55

A Recap on what’s necessary for our body: Sunshine, Fresh Air & Water. These are things that we might not think about often, and may even take for granted. So, Lord, we thank you now for the sun, fresh air and water.By Sheryl Tyner

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Poor Dentition 6:02

3M ago6:02

6:02

According to the National Institutes of Health, constipation is one of the most common gastrointestinal problems in the U.S., affecting about 42 million people. Although, there are several causes, today we will discuss poor dentition. Dentition is the arrangement or condition of the teeth in a particular species or individual. Poor dentition can co…

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Rise, Renew, & Release: The Watered Soul Mini Retreat 1:55

3M ago1:55

1:55

Saturday, September 6, 2025 9-12 Fee $75 - Includes retreat experience, nourishment, and small gift RSVP by September 4 [email protected] Sheryl Tyner

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You Decide 8:00

3M ago8:00

8:00

The mouth is the only part of the gastrointestinal tract that we have a say over. In other words, we can control what we do and how we do it in regards to our mouth. So let’s discuss those 5 actions… We Decide what to eat; we choose whether or not to eat nourishing, wholesome foods or processed unhealthy foods. Will you eat that Whopper with fries …

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Helpful or Harmful 8:59

3M ago8:59

8:59

Today, we want to continue discussion by focusing on nutrition, herbs or actions that may be helpful or harmful to the most important muscle in our body, the heart. While all muscles play vital roles, the heart is essential for life, pumping blood and oxygen throughout the body. Let’s consider Prov 4:23 NIV says Above all else, guard your heart, fo…

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Love It With All Your Heart! 4:33

3M ago4:33

4:33

The great and first commandment says love the Lord, your God, with all your heart and soul and mind. And I believe we are to give this our all! Now, we can say that loving something with all our heart, can mean loving with our deepest affections, our entire being, our thoughts, and our physical resources. And, as far as this podcast goes, which is …

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Natural Relief 6:50

4M ago6:50

6:50

This podcast is a brief discussion on some natural ways that may be used for respiratory relief. There are some herbs that have a cleansing and toning effect on the respiratory (bronchial) system. They may be taken as a tea, swallowed as pills, used as aromatherapy or bought from an herbalist in high potency tincture form, making them easy to take.…

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Respiratory B&M 8:35

4M ago8:35

8:35

The respiratory system brings O2 into the body and removes CO2. It includes the lungs, airways of the nose, throat & trachea, and the diaphragm, facilitating gas exchange. Without the proper functioning of the respiratory system, one would experience health complications and ultimately death. This title of this episode is Respiratory B&M; But what …

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The Double E's 5:55

4M ago5:55

5:55

Ears & Eyes are paired organs located on our head. The ears are symmetrical on each side of the head and they are organs of hearing and balance. The Eyes are paired organs at the top and front side of our head and are sensory organs that allow us to see. Hearing and seeing are 2 actions that a lot of us take for granted. Many do not value having ea…

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It's a Headache! 7:09

4M ago7:09

7:09

The slang phrase, “It’s a headache,” means that something is an annoyance. Today we want to discuss that annoyance or bothersome nagging feeling of (pause), a headache!A headache is defined as pain or discomfort in the head or face area. Headaches are pretty common for many people; In addition, they are categorized into 2 main types: Primary- these…

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The Comparison 6:07

5M ago6:07

6:07

The organ inside the head that controls all body functions of a human being, is made up of billions of nerve cells, and is protected by the cranium, is the brain. Just as the engine is the main component that powers and controls the movement and function of an automobile, the brain, is the central processing unit of the human body that directs near…

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On the Cover 8:14

5M ago8:14

8:14

Today, we want to discuss some conditions that may occur, “on our covering.” Now, although there are several conditions that can arise, I want to briefly discuss 3: Acne, Eczema, & Skin Cancer. Acne is a common skin condition characterized by clogged pores or hair follicles that become inflamed. This happens when excess oil, dead skin cells and som…

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It Covers Us All 6:04

5M ago6:04

6:04

Saved, unsaved, young, old, black, white, brown, liar, sinner, optimist, narcissist, apostle, teacher, pastor, lawyer, nurse, doctor, writer, it covers us all. That it is, the skin! The skin is our protective coat and is the largest organ of the body. It is made of water, protein, fats, and minerals. The skin acts as the primary boundary with the e…

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Additional Body Essentials 9:41

5M ago9:41

9:41

Today, we will discuss 3 additional Body Essentials that should be, if not already good habits you participate in “on a regular; “Good Nutrition, Exercise & Sleep. Listeners, I have 1 question for you: Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were b…

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3 Body Essentials 11:56

6M ago11:56

11:56

Today we will continue with our holistic transformation sessions with a brief discussion on 3 Body Essentials Sunshine- Everybody seems to have a better attitude when the sun is shining. The sun makes us want to get out and do things, like garden, thrift, ride bikes, sightsee, go to the park, grab lunch etc. Eccl 11:7 CEV says Nothing on earth is m…

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The 2 T's 8:10

6M ago8:10

8:10

Today, we are going to continue our session on the body, with our discussion on the senses involving the 2 T’s which are Taste & Touch Tasting occurs in the mouth gate and is described as the sensation of flavor perceived in the mouth and throat on contact with a substance. We can say that this is eating and drinking. Now the enemy traps many Chris…

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The 3 S's 7:05

6M ago7:05

7:05

Today, we are going to discuss the body, by beginning with emphasis on the 3 S’s: Sight, Sound & Smell Sight: Sight is what you see or observe. When you enter your space where you listened to your podcast sessions, what do you see? How does what you see make you feel? Is the space cluttered again? Sometimes what we see and how we perceive our space…

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Our Body, His Temple 5:28

6M ago5:28

5:28

We are spirit beings, with a soul, and live in a body. This statement highlights our three distinct but interconnected parts of our being. Today, we begin our sessions on the body. Physique, frame, soma, build, figure, shape. These are some of the terms used to describe or identify the body. No matter what term you use, Our body is HIS Temple. 1 Co…

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The Recap 5:27

6M ago5:27

5:27

For the last 4 months we have been working on building our spirt and soul. Prayerfully, you have been participating, by not only listening, but also doing? Also, you should be acting with intentionality. Additionally, I am hopeful that you have been working in a decluttered space with your necessities of your bible, your journal/notebook, pen/penci…

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Let Them 13:06

7M ago13:06

13:06

The Let Them theory helps us expose our controlling nature. Why are we so concerned what others are doing? Why do we feel the need to control them, because you cannot control anyone, but yourself; so, the Let Them theory is important and can be very liberating. Some of you listeners might be saying, “I don’t struggle with the problem of control.” E…

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R.A.I.N. 7:57

7M ago7:57

7:57

We have been discussing and placing emphasis on managing our emotions and building emotional resilience. We were given emotions from God, but if not careful, our emotions can lead us to sin. So, lets discuss this stress exercise, RAIN, which was created by Michelle McDonald and is a popular tool for developing emotional resilience. R= RECOGNIZE: Ac…

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The 4 P's 6:48

7M ago6:48

6:48

Pause. When you feel like you are overwhelmed, anxious or upset and someone asks you something, step back and take a moment to reflect. Psalm 46:10 reminds us to "Be still, and know that God is God." Pausing creates space for calm and allows us to refocus on God’s presence instead of reacting impulsively. So instead of that, Pause & take a moment t…

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Emotional Resilience 7:06

7M ago7:06

7:06

There are several practices that can assist with building your emotional resilience; however, we will just review 4: Now faith was one of the necessities that was mentioned earlier in the season that was needed for all of these podcast sessions. Heb 11:1 LIV bible version Faith is the confident assurance that something we want, is going to happen. …

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The Importance of Stewarding our Emotions 7:32

8M ago7:32

7:32

Emotions were given to us by God as a gift, and we should do our best to manage our gift; In last week’s podcast, we discussed that not only are emotions the voice of the soul, but emotions also reveal what is in our soul (i.e. the heart.) Additionally, our emotions can lead us to sin; thus, the importance of managing them. Today this podcast episo…

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The Soul Part 3 Emotions 7:48

8M ago7:48

7:48

Emotions…when you ask someone what are emotions, most people answer this question with, “they are feelings.” But emotions are more than that. As the third part of the soul, emotions are the voice of the soul. We mentioned in last weeks episode that the will is the part of the soul that does the “choosing;” so after the choice is made, our emotions,…

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The Soul Part 2 7:42

8M ago7:42

7:42

Back to the 3 perspectives or views of the will. Let us begin with the most crucial view: God’s Will. God has a divine plan and purpose for us and submitting to God’s will involves seeking His guidance through prayer, Scripture, and the Holy Spirit. In a nutshell, God’s Word is His Will for His believers/followers. There are many scriptures that po…

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Soul part 1 The Mind 9:54

8M ago9:54

9:54

Now the soul consists of the mind, will and emotions. Today in Pt. 1, we will discuss the mind. The mind is pretty much the control center for our actions. Thoughts enter the mind and then we act on the thought by saying or doing. Essentially, the mind is considered a battleground where faith, temptation, and transformation occur. Joyce Meyer has a…

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Life Scripture 8:28

9M ago8:28

8:28

So today, I want you to pick your Life Scripture. What’s a Life Scripture? A Life scripture is one that will define your mission and/or inspire your journey. To find your life scripture, follow these steps: Begin with praying & asking God to lead you to a verse that will speak to your heart and guide your path 119:105 NIV say Your word is a lamp fo…

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Fasting 8:47

9M ago8:47

8:47

Today I want to add to our essentials in building our Spirit man, the action of Fasting. Fasting is the voluntary abstinence from food (or other things, like TV, Internet, talking on the phone, social media, etc.) We want to Fast from any distraction that takes our attention away from God. Fasting is done for a specified period, to focus on spiritu…

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Nitty Gritty Part 2 8:14

9M ago8:14

8:14

Last week’s discussion focused on Deepening your connection with God; if you have not listened, please circle back and tune in. Today, our discussion will focus on Engaging in practices that will strengthen your faith There are many ways to engage yourself in fellowship and community, but today I want to discuss just three: Join a Faith Community. …

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The Nitty Gritty Part 1 10:39

9M ago10:39

10:39

Now for the nitty gritty, or the most important aspects of building up your spiritual man. Now Building your spirit man goes beyond establishing healthy mindsets & thoughts. In light of this, to include your entire spiritual being, there are 2 mandatory things that are essential: Deepening your connection with God Engaging in practices that will st…

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Stop It! 8:07

10M ago8:07

8:07

Thoughts are important because they directly influence our emotions, behaviors, and decisions, essentially shaping our perception of the world and dictating how we navigate life; Listeners, “what we think" becomes "what we do," so we need to make our thought patterns, a powerful tool for creating positive change or overcoming challenges. Now for ou…

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ANTS (Automatic Negative Thoughts) 11:02

10M ago11:02

11:02

I want to discuss 5 ANTs or automatic negative thoughts. Always Thinking: This happens when you think something that happened will always repeat itself. He’ll never stop drinking or getting high Focusing on the Negative: this occurs when your thoughts only see the bad in a situation and ignore any of the good that might happen. -He is late picking …

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Setting the Tone 13:16

10M ago13:16

13:16

Action Step: Write down in your notebook or journal the challenges, attitudes or mindsets that have gotten in the way of your progression. Find the scripture in the bible regarding the challenge/attitude/mindset. Write it down. Writing it down creates a Personal Connection to the material, further aiding memory retention. Read it out loud 3 times. …

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Begin with the End in Mind 9:57

10M ago9:57

9:57

Holistic is defined as encompassing the whole of a thing, and not just the part; as far as this podcast, the spirit, soul, & body; all 3 and not just one. So, we are setting out to begin our journey and there are some essential requirements that are necessary: (don’t worry, not for this episode, but for upcoming episodes) Your Bible Notebook or jou…

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Thirst For Holistic Change Trailer 1:39

11M ago1:39

1:39

In each of us lies a profound desire—a thirst for a holistic change that honors God and transforms our spirit, soul, and body." Welcome to Thirst for a holistic change, where every step of your journey is intentional and each choice brings you closer to wholeness. I’m your host Sheryl Tyner and this podcast is intended to give you, the listener, dr…

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Emphasis on the Outro 6:44

11M ago6:44

6:44

It has been 53 episodes of Thirst with Sheryl. We started out a year ago & it was made known that the podcast sessions were dedicated to my beloved mother, Alice Harriston, who went home to be with the Lord on October 15, 2023. I then set out on the journey of doing a weekly podcast, with God’s help beginning, December 26, 2023 ending with this pod…

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Let Everything that has Breath! 7:18

12M ago7:18

7:18

Have you ever thought about the fact that you have breath, in your lungs, in your body, when you wake up? Therefore you can function! Do not take this for granted! And because we have breath in our lungs, what better thing is there to do, than to praise him, by saying, thank you God for waking me up this morning? We are the recipients of the benefi…

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Our Only Guarantee 7:06

12M ago7:06

7:06

This is what the Holy Spirit told me, “Sheryl there is not one human that you can totally trust in; I don’t care if it is your family, friend, spouse, Pastor. & Guess what, they can’t totally trust you either; But you can trust & depend on Me!” Ps 118:8 Easy Read Versionsays, It is better to trust in the Lord than to trust in people. The KJV says i…

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Complete Forgiveness 9:18

12M ago9:18

9:18

Will you choose to mend? Listeners, we are deep into the season of autumn; and the falling leaves, serve as a natural reminder that letting go is a necessary part of life's cycle, making room for new growth and renewal. Just like trees shed their leaves to prepare for spring growth, we too as born-again believers must shed our bitterness, resentmen…

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His Mercy 7:16

1y ago7:16

7:16

Lamentations 3:22-23 ESV says The steadfast love of the Lord never ceases; his mercies never come to an end; 23 they are new every morning; great is your faithfulness. Steadfast according to Merriam-Webster, means firmly fixed in place, immovable, and not subject to change . Therefore, God’s love for us is firmly fixed in place, immovable and not s…

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The Wilderness 8:48

1y ago8:48

8:48

There are many biblical definitions of wilderness, one being, an uncultivated and uninhabited region; another definition, is a state of disorder. In this wilderness or like the example above, the desert, there is no one that will listen to you complain, no one that will sympathize with you, no one who can help you by sending you a mode of transport…

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Patience and Self Control 9:34

1y ago9:34

9:34

Patience is a behavior showing high moral standards. The phrase “Patience is a virtue” means it's a good quality to be patient and tolerate delays, pain, or misfortune without losing your temper. Self-Control is a behavior where one is able to exercise restraint and/or keep composure. And let me remind you that both patience and self-control are fr…

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The Truth 5:34

1y ago5:34

5:34

Ok let’s get right to it. The Big T, Truth! The truth cannot be suppressed or hidden. Truth is indestructible. People may refuse to face the truth, they can disguise the truth, they may try to ignore the truth or even refuse to accept the truth. Although truth is not always favored, it is ALWAYS RIGHT! And guess what? truth always wins in the end!…

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Don't Forget People 6:58

1y ago6:58

6:58

You see not only do we need to read, study & meditate on the word of God to help bear fruit, but we also need each other in the body of Christ. Prov 27:17 NIV As iron sharpens iron, so one person sharpens another.By Sheryl Tyner

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Blossom End Rot 4:52

1y ago4:52

4:52

Just as the tomatoes, peppers and watermelon need the calcium, watering, & moisture to develop fruit, we as Christians need to read/meditate on the Word, develop intimacy, prayer time, and worship with other believers; if not, we too, will be deficient in developing our fruit.By Sheryl Tyner

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For the Rest of your Life, Ball it Up! 5:58

1y ago5:58

5:58

So here is a faith exercise, for casting all your cares, worries & anxieties, so that you, we, can enter into His REST. Remember faith without works is dead in other words, listeners, if it is not accompanied by action, is dead Write down a list of everything in your life that is causing you stress/worry/anxiety. Just a suggestion, write each worry…

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Why Rest 7:09

1y ago7:09

7:09

First, let me just clarify that rest does not mean sleep, inactivity or stillness. Biblically, the meaning for rest is to be inwardly quiet, composed, peaceful. Verse 10 tells us that even God ceased from his own works to rest. Verse 11 tells us to labor to enter that same rest. Now if God entered into the rest, what makes us think that we don’t ne…