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How to use your creativity to support your health and wellness
Manage episode 455737744 series 3569479
Welcome to The Wilderness of Creativity Christmas Series with special guest, founder of Art for Wellness, Debbie Crouch (@art.for.wellness.cic)
Debbie Crouch from Art for Wellness CIC. Creative Healer & Art Therapist: Passionate about using creativity for personal growth and emotional healing. Founder of Art for Wellness: A platform dedicated to helping others discover their true selves through art and journaling. Inspiring Speaker: She empowers others to embrace their unique stories by sharing her journey of overcoming adversity and learning to love herself. Advocate for Self-Care: Beliefs in the power of rest, self-reflection, and setting boundaries for a balanced life. Community Builder: Dedicated to creating safe spaces where women can connect, express vulnerability, and find their creative tribe.
Key discussion points:
- Discovering the therapeutic benefits of art
- Art for Wellness CIC and building a community to combat social isolation
- Embracing creativity as an adult and the process of writing a chapter for Mandy Nicholson's Amazon #1 best seller 'Beyond the Ordinary'
Thank you for listening!
Stay wild x
Copyright 2025 Lucy Colgan
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