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Stressed AF? Let's Create a Life that FEELS as Good as it Looks with "Stress Squasher" Mridu Parikh!

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Manage episode 449768307 series 3008483
Content provided by Kate House | Confidence Coach for Ascending Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House | Confidence Coach for Ascending Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

415 episodes

Artwork
iconShare
 
Manage episode 449768307 series 3008483
Content provided by Kate House | Confidence Coach for Ascending Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House | Confidence Coach for Ascending Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

415 episodes

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