))
How to deal with emotional burnout
Manage episode 443087673 series 3369286
Content provided by Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever experienced emotional burnout? How do you know you are experiencing burnout? What is the difference between stress and burnout? In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it.
🧡Follow us on Instagram @ichoose2behappy so you can write us your feedback, comments, suggestions.
🎙I appreciate it if you share my Insta and Podcast link with others who may benefit.
🤗If you have not done so, please rate my show. Five stars ⭐️⭐️⭐️⭐️⭐️ is the best rating.
Disclaimer: This episode is based on my opinion. Seek the advice of a professional healthcare provider if you need help.
107 episodes
Share
