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#E29 : "How Does Golf Shape Your Competitive Edge in Running" with Lydia Donnell
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In this episode, I speak with my guest - Lydia Donnell. Lydia was a former collegiate golfer, went on to coach college golf for 2 years, and still plays when she can. She recently got into running, she ran 4 half marathons and plans to run her first marathon this year.
Get ready to listen and learn more from Lydia, on how golf can help you excel in long-distance running
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