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Becoming a centurion- North Downs Way 100 miler

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Manage episode 434324208 series 3436033
Content provided by Ollie McCarthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ollie McCarthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I talk about my recent 100 mile ultramarathon.
How I prepared physically and mentally leading into it.
How the race itself went.
Plus my reflections on the experience and what I have planned next.
If you want to see more regular updates of my training go to my Instagram- @olliewmccarthy
For any coaching or other enquires email me- [email protected]

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 434324208 series 3436033
Content provided by Ollie McCarthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ollie McCarthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I talk about my recent 100 mile ultramarathon.
How I prepared physically and mentally leading into it.
How the race itself went.
Plus my reflections on the experience and what I have planned next.
If you want to see more regular updates of my training go to my Instagram- @olliewmccarthy
For any coaching or other enquires email me- [email protected]

  continue reading

29 episodes

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