I've got so many things going on all the time. Often at the same time. But multi-tasking and task switching usually end with stressful results. How do we make time and avoid the stress of busyness? Find out in this week's episode!

Download the discussion guide at https://lumivoz.com/making-time/

This is the 4th of a 6 part series on Making Time. Everyone has the same number of hours in the day so why do some people seem to get so much more done? Why do some other people seem so rushed and others seem so casual?

While this series can be listened to on your end, you’ll get more out of it if you listen to it together with someone else, your spouse, family, small group, book/podcast club or whatever. If you want to make it more fun and interactive with your group, download the GROUP Method discussion guide here:

And we are giving away 50 free GROUP Method Notebooks. Each notebook has premium BLACK paper and comes with a white pen. To get a free notebook, you can do 1 of the following:

1. Leave a review on your podcast app of choice.
2. Share the podcast on social media.

Take a screenshot of either one and email it to [email protected]

This podcast is just launching and still very small so if you enter, you are probably going to win! But here’s the catch, only 1 notebook and pen per email entry. If you want one for each member of your group, they each have to enter. Sorry, we can only afford to ship to the US and Canada at this time but will hopefully have some more international options soon, especially if y’all share this podcast and it gets popular enough ;)

Music in this episode comes from
Artlist.com and Musicbed.com
- Allegro Assai by Raviv Leibzirer
- Godlberg Variation I BMV 988 by J. S. Bach
- Chicken Talk by Joey Morant
- Do You Really Wanna Know by Captain Qubz
- Meet Me For Coffee by Sumars
- Ready To Fight by Evan Hutchings
- Heartbreak Live by Mike Casey
- Where We're Going by Kevin Graham
- Spirit by Judah and the Lion

Edited using Descript