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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
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Word & the Wild

Owen Wildman | Lumivoz

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Word in the Wild is a one year Bible adventure with friends. Join from anywhere and enjoy a fun, rewarding, and doable 12-month journey through the Bible where you read it from cover to cover and understand it. It’s not a devotional or recap. It’s a guide by your side through God’s Word. With support from a weekly podcast and an online community of fellow travelers, this is the year when you finally explore the Bible in its own words and on its own terms for yourself.
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Small group host tips for Saddleback Church's "One Life" campaign. Pray that God will give us an opportunity to tell people his message. Pray that we can preach the secret truth that God has made known about Christ. COLOSSIANS 4:3B (ICB)
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We have a podcast. YAY. We are a youtube and gaming group called Gamers Method. Our group is teaming up to create the podcast "Lead by The Sound Of Tech" We talk about Gaming stuff and other random things.
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You have the same 24 hours in your day as the most accomplished and greatest men and women in the history of the world. Then why do you still feel like you don't have enough time to do what you want to do and be who you want to be? Between all the busyness of life it feels like we just don't have the time. But what if it was possible to make more time. I think we can. And I think I know how. Through a look at biblical precedent, and the value of community, and a few dad jokes, "Making Time" ...
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Unlocking the Truth

Precept Ministries Canada

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Know God Deeply | Live Differently Our mission is to engage people in relationship with God through knowing His Word. Precept is a Bible study ministry that helps people read and understand God’s Word for themselves using the Precept Method. Since 1970, we’ve been equipping small group Bible Study Leaders who can help you discover the truth of Scripture for yourself, but not by yourself.
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Quantitude

Greg Hancock & Patrick Curran

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A podcast dedicated to all things quantitative, ranging from the relevant to the highly irrelevant. Co-hosts Patrick Curran and Greg Hancock talk about serious statistical topics, but without taking themselves too seriously. Think: CarTalk hi-jacked by the two grumpy old guys from the Muppets, grousing about quantitative methods, statistics, and data analysis, all presented to you with the production value of a 6th grade school project. But in a good way.
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The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you want to learn more about The Livy Metho ...
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Propelling Breeze

Air Line Pilots Association

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The Propelling Breeze Podcast is a method of ALPA communication for the Breeze Airways pilot group, addressing all areas of being a pilot at Breeze Airways. This podcast will cover a variety of topics such as union news, ALPA resources available to pilots, negotiations education, and happenings within the MEC and our various committees to name a few topics. Propelling Breeze will feature various pilot volunteers from the Breeze MEC, ALPA National, and MEC leadership at other ALPA carriers. S ...
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A focus group is a qualitative method of group meeting that has several advantages. Focus groups allow you to receive more diverse, nuanced and complex responses than surveys that do not allow as much exchange with participants. They are the ideal technique to obtain broader opinions. In spite of everything, the success of a focus group is built largely on the leadership skills of its facilitator. So, how can you animate focus groups? —————————————————————— 💙 If you haven't yet, don't hesita ...
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Dr. William H. Bates, the holistic ophthalmologist who pioneered the field of natural vision improvement, published a monthly magazine called Better Eyesight Magazine from July 1919 to June 1930. Now, a century later, a group of natural vision educators and Bates Method teachers are creating the Better Eyesight Podcast, which is a monthly podcast that reads the entire Better Eyesight Magazine edition from exactly 100 years ago to the month, while also providing expert commentary on the mater ...
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Group Practice Accelerator

Jamie Falasz and Diwakar Sinha

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The team at Polaris Healthcare Partners share education, tactics, and strategies to help you launch and scale your group healthcare practice. We bring decades of experience in working with hundreds of clients to help you accelerate your learning curve while minimizing your chances for mistakes. Learn more at https://www.polarishealthcarepartners.com
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For more than 25 years, Art McPherson of McPherson Financial Group has been helping baby boomers in Florida retire successfully with his unique money method. If you have questions about 401(k)s, taxes, Social Security, estate planning or creating income in retirement, this show is for you! Find more at www.artofmoneyradio.com or call 321-250-3177.
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From Ideas to Life

Digitalist Group

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This is From Ideas to Life, brought to you by the Digitalist Group. We bring conversations with movers and shakers in the design and technology scene. From design sprints to IoT, from smart citizens to entrepreneurship — we bring ideas to life by co-creating with some of the most innovative companies in the world.
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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RAPM Focus

BMJ Group

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RAPM Focus is devoted to exploring the provocative and impactful aspects of the research published in Regional Anesthesia & Pain Medicine (RAPM) - rapm.bmj.com. Authors are joined by Editor-in-Chief, Dr. Brian Sites, and other members of the RAPM Editorial Board to discuss and debate the findings that matter most for clinicians, patients, and policy makers. Topical coverage includes all aspects of acute, perioperative, transitional, and chronic pain medicine. At RAPM, we believe well-done pa ...
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Welcome to the Methods podcast! Methods are the UK’s leading independent transformation partner for public services. We apply our skills in innovation and collaboration from across the Methods Group, to deliver end-to-end business and technical solutions that are people-centered, safe, and designed for the future. You can find out more about the Methods group at www.methods.co.uk.
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Farming With Nature

Mzansi Story Labs

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This podcast is a knowledge resource on conservation agriculture in South Africa. The inspiration comes from a group of farmers in the Southern Cape who pioneered the method in South Africa, effectively changing 'desert' into valuable agricultural land. The principles of conservation farming is to work adjacent to nature rather than rigidly trying to control and manipulate it. This, along with time passing renders significant, stable and healthier results for all role players involved. We in ...
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NO SUCH THING

MannyNoahDevan

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No Such Thing is a show where three best friends and journalists settle their dumb arguments — and yours — by actually doing the research. Hosts Manny Fidel, Noah Friedman, and Devan Joseph, start each episode with an argument using just their gut feelings. Then they go out into the world, investigate, talk to experts, and conduct some experiments. Finally, the guys bring their findings back to the group to see if they can change minds, enlighten each other, and move past their emotional tru ...
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Overwatch 5:9

Martell Training Group, LLC., Crosshair Tactics, LLC., and Strategic Safety and Security Group, LLC.

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Important safety, survival, and security topics including firearms safety, first aid training, PTSD help, firearms instruction and training, NJ permit to carry a handgun topics, and many more!
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Welcome to the “Strength Coach Collective” podcast, where we bridge the gap between cutting-edge fitness science and real-world coaching. For the first time, people are living longer but not better. Fitness coaches and personal trainers can fix that. But who’s helping them push the industry forward? No one—until now. Hosted by top trainers and gym owners, this show will teach you how to turn research and technology into actionable tools for transforming lives in gyms, studios and clubs. From ...
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Welcome to «Thinking About Indigenous Religions», a podcast where scholars, activists, artists, practitioners, and students discuss their understandings and usages of the term indigenous religions. The ambition is to address questions that many of us think of when we are thinking about indigenous religions. Are they the religions of indigenous peoples or a distinct group of religions? Is it a method, a theory, or a research field? Who gets to define indigenous religions? Who has already been ...
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Entrepreneur in Addiction Treatment, CrossFitter, Podcast Host, and Power Mom! Going Rogue is how I’ve made it this far in life and has been my mantra. Sometimes you’ve got to break some rules or ruffle some feathers to get anything truly meaningful done. It has served me well in my career and in helping me overcome challenges. Passion Turned Into Profession…CEO of Elevate Addiction Services I’ve worked in alcohol and drug rehabilitation full-time for over 28 years. I came into this industry ...
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THE DUNGEONS AND DRAGONS PODCAST UK

The Dungeons And Dragons Podcast UK

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We are a British Dungeons and Dragons (D&D) podcasting crew. As a mixed gender group of friends with a passion for fantasy adventuring through the medium of table top role play. Our weekly episodic podcasts are produced from live organic play with no prior scripting or previous run throughs. They are edited solely by ourselves without any external help or sponsorship, and all production is done 'in-house'. Our podcasts are free to all to enjoy. Our character sheets are usually run via the ge ...
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Podcast Editors Mastermind

Steve Stewart, Mark Deal, Bryan Entzminger, Jennifer Longworth, Carrie Caulfield, Daniel Abendroth

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Are you a Podcast Editor? Or trying to become one? This is the show for Podcast Editors, by Podcast Editors. We mastermind topics with your peers, with industry leaders, and even have a little fun along the way. Growing a business as a Podcast Editor is challenging. It can also be lonely. Follow or subscribe to the show, get involved in the Podcast Editors Club Facebook group, and stay in touch with the latest events and news through the newsletter at https://www.PodcastEditorAcademy.com/new ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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SEALs In Recovery

SEALs In Recovery

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SEALs In Recovery (SIR) is an organization comprised of Navy SEALs (past and present) that is dedicated to supporting our teammates while helping them recover from alcoholism. SIR is comprised of three (3) components to achieve our results: weekly AA meetings and sponsorship, Outreach Program “Soft Landing” and secure text messaging to stay connected to the group. SIR will host retreats and events for members as time and our budget permits. Our SIR meetings and sponsorship are modeled after ...
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Couples Therapy NYC

anxiety therapist NYC

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Therapists of New York is a highly regarded group practice offering expert couples therapy in NYC. Known for their personalized, evidence-based approach, their team helps couples navigate challenges and rebuild trust in a safe, compassionate environment. Whether clients are facing recurring conflicts, communication issues, intimacy struggles, or major life transitions, Therapists of New York offers tools and support to foster lasting change. Each therapist specializes in relationship dynamic ...
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The Dream Company

The Dream Company Crew

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Practical demonstrations of dream interpretation given by a four-member dream group in India that has been together for many years. We show how to interpret dreams, using the same method mother nature uses in giving us our dreams: wider than the world, as flexible as a snake, as irrational as the path of the wind, as unorthodox as God on Earth, and as natural as the soul of things. Join us.
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Beyond the Buzzwords

Alain Wegmann

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How to discern what matters in business and IT and find a sense in your trade. We combine practical academic theories with concrete business. If you are a bored seasoned professional or an enterprising engineering student, listen to this show. You will discover how technology and business can be combined to bring more value and sense to society. We illustrate how to avoid out-of-touch strategies that are based on, for example, transparency and pure agility. Today, work environments are often ...
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One Life Now

Shelley Berg

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On this podcast, we'll be exploring a range of modalities and practices that can help you tap into your own inner power and create the life you want. From ancient wisdom to cutting-edge techniques, we'll delve into what really works for healing and personal growth.Join me on this journey as we discover the potential for healing and transformation within us all. One life, now.
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Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That’s what this podcast will be all about. I’ll be sharing with you what I myself have to teach, and we’ll have wellness, coaching, and business experts in for short interviews to learn what’s new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
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Escaping Samsara

Nathan Thompson & Evgeny Dziatko

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Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
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JNNP Podcast

BMJ Group

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The Journal of Neurology, Neuroscience and Psychiatry (JNNP) Podcast is proud to reflect JNNP’s ambition to publish the most ground-breaking and cutting-edge research from around the world - jnnp.bmj.com. Encompassing the entire genre of neurological sciences, our focus is on the common disorders (stroke, multiple sclerosis, Parkinson’s disease, epilepsy, peripheral neuropathy, subarachnoid haemorrhage and neuropsychiatry), but with a keen interest in the Gordian knots that present themselve ...
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A resource for physical therapists and other clinicians who deliver conservative (non-invasive/non-operative) care to patients with musculoskeletal disorders and who empower them to relieve, control and prevent pain and limitation. My goal is to provide the best content from today’s leaders in manual and mechanical care, ultimately to improve your patient care.
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A podcast for passionate wellness and nutrition experts. You’ll hear inspiration and actionable tips so you can make more sales and create more transformative courses and coaching programs. Let me help you to make running your own business, your main money maker.
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Join Jamie as she welcomes Method VP of Sales, Alison Farber, as they discuss scalable ways to tame the wild west of supply spend. Be prepared to take notes as Alison walks listeners through e-procurement, cost containment, inventory and budgeting best practices that directly impact the bottom line of your business. Get ready to hit auto-pilot and …
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Many of you called our hotline and sent emails seeking our advice, and we are here to help. From party invitation etiquette, to a coupon fiasco straight out of a Curb Your Enthusiasm episode, the boys give their takes and dole out some help. And for more, check out our newsletter at www.nosuchthing.show. If you have a question you want us to answer…
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Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something fo…
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Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this episode, Gina unpacks what it means to feed the metabolism—hint: it’s not about eating more or less, it’s about awaren…
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Dr. Carrie Graham joins Cathy Sykora to explore the power of strategic, customized training programs rooted in adult learning theory. With a PhD in adult education and a background in healthcare, Dr. Graham shares how business owners can effectively engage learners, reduce overwhelm, and drive implementation by truly understanding their audience. S…
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In our final episode we will look at the final two characteristics of a Kinsman Redeemer and how they connect to the events that have yet to take place. Join us as we study these final truths that will be fulfilled when Jesus returns.Deepen your podcast experience by studying along with us! Dig into the book of Ruth with the Precept Upon Precept wo…
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After getting assaulted by some undignified mine cart mimicry in last week's episode, the team moved on into the madness of some magical darkness. Yet more creatures were out to get the team as they dropped from above in unpleasant fashion, and having dealt with that little annoyance, and bearing in mind the mine has not been fun thus far (unless y…
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Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this episode, Gina gets real about what progress actually looks like—because it doesn’t always show up on the scale. From s…
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In this refreshingly real episode of Going Rogue, Angie Manson is joined by entrepreneur, author, and powerhouse Emily Frisella for an unfiltered conversation about the realities behind building success—and staying sane while doing it. From running 11 businesses to tackling 75 Hard, Emily gets honest about the importance of routine, personal bounda…
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A man who knew it all, did it all, and had it all makes a painful discovery—there’s one essential question he forgot to ask to get want he wants most of all. And now it’s too late. This week, we walk through Ecclesiastes—his haunting, hard-won reflections on the meaning of life. And old king Solomon sends us a warning: What if the satisfaction you’…
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In this episode, Dr. Olinca joins Gina to continue the conversation about hormones and what’s actually going on behind the scenes and why you might feel “off” even when you're doing all the right things. They break down the everyday impact of hormonal shifts (yes, they change daily!), how your brain and body are constantly communicating, and why st…
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With hotter temperatures arriving across Canada, runners from Coast to Coast are being reminded of the added toll heat takes on their bodies. From easy jogs to all out races, the summer sun can prove to be the greatest competition many athletes will face, but might it also hold the potential to be their biggest ally? This week on The Shakeout Podca…
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Welcome to your Midweek Motivation! In this lighthearted yet reflective episode of Midweek Motivation, Odette welcomes Program Manager Kim to chat all things downsizing—not just from a weight loss angle, but through the lens of awareness and emotional growth. With both the weight loss and maintenance communities working through the tweak, they unpa…
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Getting paid is one of the most important steps in running a thriving podcast editing business. How you invoice for your work can have a huge impact on your cash flow and profitability. Eric Rosenberg shares some best practices when invoicing clients, as a freelancer, and the challenges of balancing your client's needs with our self-employed realit…
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Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 6 of The Livy Method. The Tweak This Week? Downsizing One Last Time In this episode, Gina and Kim check in with members at the halfway point of the 91-day program, reflecting on the shift in energy from earlier weeks. They remind listeners to keep their progr…
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In this guest expert episode, we are introduced to Dr. Sean Wharton. Dr. Sean Wharton has a doctorate in Pharmacy and Medicine from the University of Toronto. He is the medical director of the Wharton Medical Clinic, a community-based internal medicine weight management and diabetes clinic. He is an adjunct professor at McMaster University and York…
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Mark and Randy explore one of the most significant challenges facing leaders today: team turnover. With real-world insights and practical strategies, they unpack why people leave and how intentional leaders can keep top performers engaged, motivated, and loyal. If you're tired of rehiring the same role every quarter, this one's for you. Subscribe t…
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In this episode, Jen Wilkin is joined by Megan Hill to discuss what it looks like to be biblically literate in our prayers and worship. Megan Hill serves as the managing editor for the Gospel Coalition. She is also the author of several books, including 'Praying Together: The Priority and Privilege of Prayer in Our Homes, Communities, and Churches.…
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Movement is a language—and kids need the right foundation to speak it for life. In this episode of the “Strength Coach Collective” podcast, host Kenny Markwardt sits down with Jeff, Mikki and Keegan Martin of The Brand X Method to explore what it takes to coach young athletes successfully. The Brand X team members break down their pillars of Base, …
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In this episode, Gina and Dr. Olinca Trejo break down why weight loss is not about willpower. It’s all about hormones—and understanding how these chemical messengers shape everything from your cravings to your energy levels. Dr. Olinca explains why your hormones work more like an orchestra than a light switch, how lifestyle factors like stress and …
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This week, Art McPherson discusses the critical differences between being rich and being wealthy, emphasizing the importance of proper retirement planning. He outlines the phases of retirement, including the go-go, slow-go, and no-go years, and stresses the need for a solid income strategy that accounts for inflation and unexpected expenses. Art al…
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Send us a text Military Veteran Struggling with Addiction or PTSD? You're Not Alone. Welcome to the SEALs in Recovery Podcast—a lifeline for veterans, active-duty military, and first responders battling alcoholism, drug addiction, PTSD, TBI, and the silent wounds of war. “If you want to drink, that’s your business. If you want to stop, that’s our b…
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Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something fo…
  continue reading
 
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this thought-provoking episode, Gina reminds listeners that there's no one right way to do The Program, only the way that w…
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Regular listeners of The Natural Womanhood Podcast are likely familiar with the Creighton Method / NaPro Technology and FEMM for both fertility awareness charting and their surgical/medical protocols for treating reproductive health issues, including infertility. But few have heard of the third "flavor" of restorative reproductive medicine (that is…
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In this episode, Nathan sits down with Gregor Maehle to explore the deeper patterns that shape a lifetime of spiritual practice. Rather than focusing on technique or lineage, this conversation travels into the inner terrain—what changes as we mature in our practice, what stays hidden until we’re ready to see it, and how we relate to disembodied kno…
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In this episode, Cathy Sykora sits down with Melissa Snow, a Business Relationship Strategist and founder of the Powerful Women Rising Community, to discuss the true power of networking in business growth. Melissa shares her unique approach to networking that emphasizes authenticity, human connection, and integrity over transactional tactics. Throu…
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As the team find themselves separated from both friends and familars, a trek to the mine was seemingly the only sensible way forward.... Elora examined a mine cart coated with what looked to be blood. The substance was sticky and immediately got its grizzly grip on her fingertips! We will escort you through the rocky mountainsides of Stensia and th…
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In the seventy-second episode of the Better Eyesight Podcast, Nathan Oxenfeld and June Milich read through the seventy-second Better Eyesight magazine that was originally published in June 1925 by Dr. William H. Bates and his team. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and …
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Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this episode, Gina offers a powerful reminder: this journey is about more than just what’s on your plate. She breaks down h…
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In this episode of Going Rogue, host Angie Manson sits down with NFL legend Brett Favre for a raw and real conversation about pain, perseverance, and finding purpose beyond the field. Brett opens up about his struggles with painkiller addiction, the intense pressure to play through injuries, and the moment that pushed him to finally seek help. He t…
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In this thought-provoking episode, Gina and Dr. Paul Hrkal go beyond food and fitness to unpack what’s really going on when weight won’t budge—even when you’re “doing everything right.” They explore how gut health and the microbiome influence more than digestion, touching everything from cravings to hormones. They also get into SIBO, gallbladder re…
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David and Olav break all things aerodynamics down in this episode. Where to start, how to optimise and when to change positioning for optimal aerodynamics. They discuss mistakes made chasing peak aerodynamic positioning and where the future improvement in aerodynamics will come from in Ironman. (00:00) Introduction (01:17) Where Does Someone Start …
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It feels good to pluck a hidden gem off the rack and take it home. Reading Proverbs can feel like that. This week, Owen shows you how to crack a proverb—those zippy, two-line poems that hide the secrets of successful living in plain sight. Jump in, discover the beauty others miss... and, take home something you can't live without. Word & the Wild i…
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When is the last time you took a realistic look at your plan for growth and eventual exit? Who will help steer the ship now, and when it's time to expand or sell? Tune in as Jamie welcomes Polaris Partnership Executive, Mark Flock, to the show for an episode filled with considerations as to timeline and retention when planning a pathway to partners…
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Welcome to your Midweek Motivation! In this episode of Midweek Motivation, Gina gets real about a moment that stopped her in her tracks—a conversation with a potential guest that left her questioning everything. After being told her mission was perceived as promoting the “perfect body,” Gina unpacks the disconnect between public perception and the …
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Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 5 of The Livy Method. The Tweak This Week? Levelling Up - Maximizing and Eating to Satisfaction. In this episode, Gina and Kim talk about what it means to be in the groove—and why that’s exactly where the real work begins. They break down why hunger is a good…
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Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 38, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025 In this episode, Gina reminds listeners that while consistency may not feel exciting, it’s where real change takes root. She u…
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Episode 295! In this episode we are joined by Allyssa, Elizabeth and Kayci from The American Royal and BBQ HOF to announce the winners! Plus BBQ NEWS, a Beer Review, BBQ FAILS and more! American Royal and BBQ Hall of Fame https://americanroyal.com/events/barbecue-hall-of-fame/ https://americanroyal.com/ BBQ NEWS HOF WINNERS!! MAIL CALL Bad Ass new …
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In this episode, Jen Wilkin shares how to foster a home group with a Bible literacy focus and walks through the different group dynamics that might be involved. Jen Wilkin is a Bible teacher from Dallas, Texas. As an advocate for biblical literacy, she has organized and led studies for women in home, church, and parachurch contexts and authored sev…
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In this episode, Stan Efferding—renowned coach, world-record-holding powerlifter and creator of the Vertical Diet—breaks down the biggest mistakes coaches and athletes make when trying to build strength and improve performance. He also unpacks the foundations of the Vertical Diet, debunking common nutrition misconceptions and sharing practical advi…
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In this episode, Gina and Naturopathic Doctor Paul Hrkal unpack what it means to feel stuck on the scale even when you're doing “everything right.” They explore how chronic, low-grade inflammation—triggered by stress, processed foods, disrupted sleep, or food sensitivities—might be silently sabotaging your progress. From feeling puffy or sluggish t…
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Therapists of New York is a highly regarded group practice offering expert couples therapy in NYC. Known for their personalized, evidence-based approach, their team helps couples navigate challenges and rebuild trust in a safe, compassionate environment. Whether clients are facing recurring conflicts, communication issues, intimacy struggles, or ma…
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This week on The Art of Money, Art McPherson discusses the challenges of financial planning in a volatile market, the importance of personalized strategies, and the role of various income sources in retirement. He emphasizes the need for tailored financial advice rather than generic solutions, the significance of gold as a hedge against market fluc…
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A quick look through a telescope in Reinhart' s loft left the companions in no doubt that something strange was afoot, and a pit stop in The Rhubarb & Elderflower was enough to make everyone bristle ! The general consensus : Time for a trip to the mine.... Last episode, a quiet night aboard the Elysian Shadow did not extend into the following morni…
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Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something fo…
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