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Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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3 Steps to Reducing Stress Mini-Series Part 2 with Debbie

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Manage episode 394949816 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling frazzled instead of festive? The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.

Be sure to follow "Debbie Grygla" on Instagram

👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.

📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.

🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 394949816 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling frazzled instead of festive? The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.

Be sure to follow "Debbie Grygla" on Instagram

👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you.

📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.

🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.

  continue reading

153 episodes

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