Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
…
continue reading
Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
…
continue reading
Doctors and other health care professionals are too often socialized and pressured to become “efficient task completers” rather than healers, which leads to unengaged and unimaginative medical practice, burnout, and diminished quality of care. It doesn’t have to be that way. With a range of thoughtful guests, co-hosts Saul Weiner MD and Stefan Kertesz MD MS, interrogate the culture and context in which clinicians are trained and practice for their implications for patient care and clinician ...
…
continue reading
This show is all about functioning in an ever increasing digital world with learning disabilities. Created by Jennifer Cronk who is dyslexic and has executive dysfunction, this show is designed to empower students, teachers, and parents to assist learning for all students.
…
continue reading

1
Navigating the Parent-Mentor Balance with Jason
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48Ever catch yourself wondering "Am I doing too much… or not enough?" Whether you're stepping in to help your child solve a problem—or stepping back to let them figure it out—finding that balance can feel like walking a tightrope. You might be working overtime to fix, rescue, or guide every decision, only to feel exhausted… or you might pull back too…
…
continue reading

1
Sorry not sorry: Why you shouldn’t apologize for your kid
27:58
27:58
Play later
Play later
Lists
Like
Liked
27:58Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome Christina Cipriano, PhD, MEd. Dr. Chris is a psychologist, and an associate professor at the Yale University Child Study C…
…
continue reading

1
Clean up this mess! Or don’t? Advice from an expert
26:52
26:52
Play later
Play later
Lists
Like
Liked
26:52Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome author and therapist KC Davis. KC is a therapist who hosts the podcast Struggle Care. Her new book Who Deserves Your Love …
…
continue reading

1
Physicians and Authoritarians: Are We Too Obedient?
47:20
47:20
Play later
Play later
Lists
Like
Liked
47:20The record of physicians standing up for their values as healers under authoritarian regimes is not good, whether it’s Nazi Germany, the former Soviet Union, or Iraq, with behaviors ranging from assisting in torture, to psychiatric hospitalization for political reasons. And sadly, it’s often without any coercion. More subtly, physicians may go alon…
…
continue reading

1
Need help advocating for your kid at school? We talk to a pro
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome professional parent advocate Danielle Ward. Danielle started out advocating for her own kids, several years ago. Now, thro…
…
continue reading

1
Caring for Patients or Policing Them? Prescription Drug Monitoring, Doctors and Opioids
1:08:47
1:08:47
Play later
Play later
Lists
Like
Liked
1:08:47Prescription Drug Monitoring Programs (PDMPs) were originally designed for law enforcement to monitor patients and physicians for criminal behavior before it became available to health care professionals. Physicians and pharmacists often find PDMPs helpful because they can verify what a patient tells them and will often decide not to prescribe or d…
…
continue reading

1
Parenting’s a lot. Especially when you’re a lot
29:41
29:41
Play later
Play later
Lists
Like
Liked
29:41Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome parenting coach Mary Van Geffen. Mary offers online classes including a special one for moms of what she calls “spicy ones…
…
continue reading

1
Embracing Neurodivergent Affirming Care: Balancing Acceptance and Practical Support with Jason
45:27
45:27
Play later
Play later
Lists
Like
Liked
45:27If you’ve ever wondered, “How do I support my child’s authentic self while helping them navigate the real world?”—you’re not alone. You’ve heard about neurodivergent affirming care and its emphasis on acceptance, but there’s still a challenge: How do we strike the balance between honoring individuality and addressing the practical demands of life? …
…
continue reading

1
Why You Keep Getting Stuck in the Same Parenting Struggles (And How to Break Free) with Debbie
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29If you’ve ever thought, “Why does this keep happening?!”—whether it’s battles over transitions, screen time, or meltdowns—you’re not alone. You try different strategies, set boundaries, offer choices… yet you keep getting stuck in the same frustrating cycles. The truth is, the situation isn’t actually the problem—it’s how we think about the situati…
…
continue reading

1
Trouble with skill-building for ADHD? Here’s help
26:58
26:58
Play later
Play later
Lists
Like
Liked
26:58Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. For kids who struggle with ADHD, building skills like executive function and self-advocacy can be difficult. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome Dr. Andy Kahn…
…
continue reading

1
What can we learn from all those "Why I quit medicine" videos on YouTube?
49:57
49:57
Play later
Play later
Lists
Like
Liked
49:57There are a lot of videos on YouTube that feature typically young physicians explaining why they decided to leave the profession after years of dedication and hard work. For some it appears that they were so successful at building a social media presence and related businesses, that they quit medicine. Others seem to just want to share their experi…
…
continue reading
Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. What makes learning to read difficult? And how does having dyslexia make it even more challenging? In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome literacy expert Louise …
…
continue reading

1
Decoding the 'I Can't vs. I Won't' Paradox in Neurodivergence with Jason & Debbie
22:39
22:39
Play later
Play later
Lists
Like
Liked
22:39Is it that they can’t—or that they won’t? In this episode, we break down the common struggle of distinguishing between genuine inability and refusal in neurodivergent kids, teens, and young adults. We explore: • Why challenges can feel insurmountable due to unique brain wiring • How to avoid power struggles and foster autonomy • The neural response…
…
continue reading

1
Teaching Calm: How to Help Build Emotional Regulation Skills with Debbie
10:15
10:15
Play later
Play later
Lists
Like
Liked
10:15If you've ever found yourself saying "Calm down!" during your child's meltdown—only to watch it make things worse—you're not alone. The truth is, neurodivergent children, teens, and young adults don't just know how to regulate their emotions... it's a skill that needs to be taught and developed. But here's the kicker: emotional regulation isn't som…
…
continue reading

1
Feeling socially isolated as a parent? You’re not alone
14:08
14:08
Play later
Play later
Lists
Like
Liked
14:08Parenting can often feel socially isolating. On this episode of In It, we hear from a few parents who have felt socially isolated while raising kids with learning and thinking differences. They share some of the challenges they have run into and talk about some strategies they’ve found for building relationships with other adults. Related resources…
…
continue reading

1
Understanding Rigid Decisiveness with Jason & Debbie
20:18
20:18
Play later
Play later
Lists
Like
Liked
20:18“Why won’t they just change their mind?” If you’ve ever found yourself frustrated by a neurodivergent loved one’s black-and-white thinking or their refusal to reconsider a decision, you’re not alone. In this episode of Autism & Neurodiversity, we explore the common pattern of what Jason calls "rigid decisiveness." We unpack how this behavior—often …
…
continue reading

1
The New Medical School Graduation Competencies and Why One of the Them Stands Out
51:20
51:20
Play later
Play later
Lists
Like
Liked
51:20In December 2024, the three organizations that oversee medical school (MD and DO) and residency education released a set of “Foundational Competencies for Undergraduate Medical Education,” that represent a consensus on the observable abilities medical students should exhibit as they begin practicing medicine under supervision. Not surprisingly they…
…
continue reading

1
The Calm Before the Storm: Why Emotional Regulation Starts with You with Debbie
17:36
17:36
Play later
Play later
Lists
Like
Liked
17:36Ever feel like your child’s emotions are a tornado, and you’re just trying to hold on? It’s exhausting, isn’t it? But here’s the truth: the key to helping your neurodivergent child, teen, or young adult regulate their emotions starts with your calm. In this episode of Autism & Neurodiversity with Jason & Debbie, I’m sharing why emotional regulation…
…
continue reading

1
Signs of dyscalculia and other tips from a math expert
24:21
24:21
Play later
Play later
Lists
Like
Liked
24:21What is dyscalculia? How can parents spot it? And is it anything like dyslexia? Find out about all of this and more from Brendan Hodnett. Brendan is a middle school special education and math teacher. He is also an adjunct professor at Hunter College in New York City, where he offers courses on inclusive ways to teach math. Tune in to learn more ab…
…
continue reading

1
What were they thinking? An expert on teenage brains explains
24:30
24:30
Play later
Play later
Lists
Like
Liked
24:30From school to friends to home, being a teenager is tough. Also tough? Raising one! On this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome Karen Wilson. Karen is a clinical neuropsychologist, director of West LA Neuropsychology, and host of the Diverse Thinking, Diverse Learning podcast. Tune in to get Karen’s expert advice abou…
…
continue reading

1
Another lost sneaker? How to cover the unexpected costs of raising a kid
26:11
26:11
Play later
Play later
Lists
Like
Liked
26:11Money. Budgeting. Savings. They’re all stressful. And when you factor in the added expenses that can come with raising a child with learning and thinking differences, it can feel like too much. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome personal finance expert Kim Palmer. Kim is a mom to three kids and she writes for…
…
continue reading

1
A Conversation with Pediatric Surgeon John Lawrence MD, Past Board President of Doctors Without Borders, USA
56:05
56:05
Play later
Play later
Lists
Like
Liked
56:05At a moment of increasing isolationism and xenophobia and -- for physicians – burnout, in a highly bureaucratic and profit driven health system, service in low resource high needs settings can be an antidote for what ails America and American medicine, at least for the individual clinician. John Lawrence has spent decades serving all over the globe…
…
continue reading

1
Better Outcomes by Focusing on the Process with Debbie
14:42
14:42
Play later
Play later
Lists
Like
Liked
14:42Does it feel like no matter how hard you try, you’re not seeing the progress you hoped for with your neurodivergent child, teen, or young adult? It’s easy to get caught up in the results we want, but sometimes, that focus can leave us feeling frustrated and disconnected. In this episode, we’ll dive into a fresh perspective that can help you feel mo…
…
continue reading

1
Finding Connection in the Chaos of the Holidays with Debbie
10:17
10:17
Play later
Play later
Lists
Like
Liked
10:17The holiday season can be a time of joy and connection, but it can also bring a lot of stress—especially when your neurodivergent child, teen, or young adult struggles to navigate the busyness and expectations. If you’re feeling overwhelmed or unsure how to balance it all, this episode is for you. Join me as we explore how to find meaningful moment…
…
continue reading

1
Candy or money as a reward? The answer might surprise you
29:13
29:13
Play later
Play later
Lists
Like
Liked
29:13We’ve all been there: Our child is refusing to do something that, to us, seems super reasonable. Do we offer them a reward to get them to cooperate? Where is the line between bribery and rewarding a child? Will we ruin them? In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek welcome Dr. Andy Kahn back to the show. Dr. Andy is a lice…
…
continue reading

1
Parental burnout? What to do before you lose it
25:05
25:05
Play later
Play later
Lists
Like
Liked
25:05Sometimes, parents and caregivers can feel overwhelmed or burned out. Caring for children can feel exhausting and add up without us even realizing it. What’s a parent to do? In this episode of In It, we talk with Dr. Nekeshia Hammond. Hammond is a psychologist, executive function coach, and motivational speaker. She specializes in helping people na…
…
continue reading

1
Addressing Social Drivers of Health: What is the role of the clinician?
52:56
52:56
Play later
Play later
Lists
Like
Liked
52:56In can be confusing and even demoralizing for a medical student or resident to understand what’s expected of them when caring for patients with social needs. They already feel overwhelmed. Are they supposed to now also screen for housing insecurity? Is it their job to intervene to address social needs? And if someone else is doing the screening, wh…
…
continue reading

1
7 Resilience Building Beliefs with Debbie
31:04
31:04
Play later
Play later
Lists
Like
Liked
31:04Does your neurodivergent child, teen, or young adult seem to get stuck when facing challenges? Do they shut down or withdraw easily? If you're looking for ways to help them build resilience and navigate life's ups and downs with more confidence, this episode is for you. Join us as I share seven powerful beliefs that can transform your approach and …
…
continue reading

1
Do parenting podcast hosts always take their own advice?
19:19
19:19
Play later
Play later
Lists
Like
Liked
19:19This week on In It, a crossover episode! Co-host Rachel Bozek chats with Mallory Yee, PhD, who is a host of Shining With ADHD, a parenting podcast from The Childhood Collective. Mallory is also a licensed psychologist specializing in kids with ADHD. On this episode, the two talk about how they handle moments and situations when their personal and p…
…
continue reading

1
Why Waiting for Them to Get Motivated Is a Bad Idea with Debbie
13:26
13:26
Play later
Play later
Lists
Like
Liked
13:26Ever feel like you’re stuck in a waiting game, hoping your child, teen, or young adult will finally find the motivation to move forward? It’s a common struggle, especially when you’re parenting an autistic and/or neurodivergent, but here’s the hard truth: waiting for motivation is a losing strategy. In this episode of the Autism and Neurodiversity …
…
continue reading

1
Is the news stressing your kids out? Tips for getting through it
28:17
28:17
Play later
Play later
Lists
Like
Liked
28:17The news is often scary, confusing, and sometimes overwhelming. And kids who learn and think differently may have an especially hard time with intense news cycles. In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with returning guest Dr. Kristin Carothers. Kristin is a clinical psychologist based in Atlanta and New York City …
…
continue reading

1
When High IQ is Part of the Problem with Debbie
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30Does your brilliant child, teen, or young adult struggle with everyday tasks? It can be incredibly frustrating when they aren’t living up to their IQ potential. Society often equates intelligence with success, but the reality is more complex. Research also shows that those with high IQs have brains that may actually be getting in the way of their s…
…
continue reading

1
“Simonisms”: Revisiting the uncommon wisdom of a physician and educator who shaped us deeply
34:01
34:01
Play later
Play later
Lists
Like
Liked
34:01To commemorate the start of our fifth season, we revisit a conversation we had almost two years ago about the wisdom of Simon Auster, MD. Simon was a family physician and psychiatrist who inspired the conversations we’ve been having with each other and with guests on every episode. “Simonisms” embody Simon’s insights: pithy observations about the p…
…
continue reading
You may have read or heard that kids with ADHD are at a higher risk for addiction. Is this true? If so, why? And what can we, as parents and caregivers, do about it? In this episode of In It, hosts Gretchen Vierstra and Rachel Bozek talk with Dr. Roberto Olivardia. Roberto is a Massachusetts-based clinical psychologist. He has spent years evaluatin…
…
continue reading

1
The “more” kids (from the “Good Inside with Dr. Becky” podcast)
36:14
36:14
Play later
Play later
Lists
Like
Liked
36:14This week on In It, we’re sharing an episode of another podcast we love called Good Inside with Dr. Becky. The show’s host, Dr. Becky Kennedy, is a clinical psychologist and mom of three. Each week, she talks to parents, experts, and trusted friends and colleagues about strategies and tips for the stickiest parenting situations. We’re sharing an ep…
…
continue reading