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Episode 10: My Grief Over Losing My Son 2 Weeks Ago
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Slightly over two weeks ago, Joree and I came home from an epic Africa trip. The following day, the police came to my door to tell me my 23-year-old son, Brett, was dead. As always, I try to use experiences in my life to authentically and honestly teach others - how to feel, how to cope, how to make meaning, and how to rejuvenate and re-open the heart after loss. Trigger warning: This one is raw, emotional, and contains discussion about death and grieving.
What emotions show up in the emotional turmoil that is grief?
How does grief show up in the body?
How do you make sense of a tragic death afterwards?
What are some of the best things you can say to someone in grief?
What are some best practices to re-engage with life and routine after a death?
Thank you for your support during this difficult time. Thank you for listening. Thank you for the love. Thank you for being you. You matter to me. You are important to me. You are why I do what I do.
Please share with others if you feel they might benefit from this episode on loss, death and grief.
260 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 03, 2025 05:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 382346014 series 2577327
Slightly over two weeks ago, Joree and I came home from an epic Africa trip. The following day, the police came to my door to tell me my 23-year-old son, Brett, was dead. As always, I try to use experiences in my life to authentically and honestly teach others - how to feel, how to cope, how to make meaning, and how to rejuvenate and re-open the heart after loss. Trigger warning: This one is raw, emotional, and contains discussion about death and grieving.
What emotions show up in the emotional turmoil that is grief?
How does grief show up in the body?
How do you make sense of a tragic death afterwards?
What are some of the best things you can say to someone in grief?
What are some best practices to re-engage with life and routine after a death?
Thank you for your support during this difficult time. Thank you for listening. Thank you for the love. Thank you for being you. You matter to me. You are important to me. You are why I do what I do.
Please share with others if you feel they might benefit from this episode on loss, death and grief.
260 episodes
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