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Ultra: A Life after Loss with Keith Russell.
Manage episode 377968970 series 2947950
(Trigger Warning - Grief and the loss of a child is discussed in this episode)
In this episode I have an emotionally conversation with Keith Russell who is an Ultra Endurance athlete who holds the Irish Last On Standing title after running for 89hrs and a distance of 597km. We also talk about one of the main factors that led Keith to start running, his daughter Alanna who sadly passed away in 2017.
Keith is truly an amazing man and has given nothing but inspiration to those who have come across him.
Peace and love, Con.
101 episodes
Manage episode 377968970 series 2947950
(Trigger Warning - Grief and the loss of a child is discussed in this episode)
In this episode I have an emotionally conversation with Keith Russell who is an Ultra Endurance athlete who holds the Irish Last On Standing title after running for 89hrs and a distance of 597km. We also talk about one of the main factors that led Keith to start running, his daughter Alanna who sadly passed away in 2017.
Keith is truly an amazing man and has given nothing but inspiration to those who have come across him.
Peace and love, Con.
101 episodes
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