The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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S15E5 - Fit 272 Biggest Mistakes in Weight Loss Countdown: Mistake #2
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Manage episode 335099756 series 1636
Content provided by Kira Langolf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Langolf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Apply a few simple techniques to avoid the second mistake in the countdown of the 5 biggest mistakes in weight loss.
…
continue reading
168 episodes
MP3•Episode home
Manage episode 335099756 series 1636
Content provided by Kira Langolf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Langolf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Apply a few simple techniques to avoid the second mistake in the countdown of the 5 biggest mistakes in weight loss.
…
continue reading
168 episodes
All episodes
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