Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Tone Body Podcasts
The SuperSelf Podcast Series, hosted by entrepreneur Pete Ferrari offers a gritty, no-nonsense tenor and tone that challenges industry myths, false information and propaganda across nutrition, fitness, mindset and overall Health & Wellbeing. The series draws on science-backed facts, personal anecdotes, and expert interviews to cut through misinformation and add value. Ferrari, who overcame childhood poverty, loss, and bullying through the transformative power of nutrition, fitness and a stro ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
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Start your day with tranquility! Calm Beginnings | Peaceful Morning Reset guides you through a soothing journey of mindfulness and relaxation to gently awaken your mind and body. Each episode offers calming guided meditations, gentle affirmations, and peaceful soundscapes designed to melt away stress and set the tone for a positive and productive day. Whether you're feeling rushed or simply seeking a moment of peace before the day begins, our podcast provides a sanctuary for your soul. Say g ...
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The PDR College Podcast, hosted by Keith Cosentino and Shane Jacks, is a dedicated platform for professional development in the field of paintless dent removal (PDR). This podcast stands out as a premier source of knowledge, aiming to perfect the craft of dent removal. Keith and Shane bring to their audience a wealth of experience and insights, sharing everything related to the PDR business, including tools, techniques, and business strategies. The hosts are committed to discussing a compreh ...
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http://fitnesstogether.com/missionhills - Exercise and nutrition tips from Gwen & Blake Beckcom, owners of Fitness Together Mission Hills San Diego studio.
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The Big Apple never sleeps, and you need to be in the loop on all the latest news before sunrise. Jump start your day with the The News Hour with Noam Laden. Every weekday, from 5am to 6am, Noam gets you ready for the day, arming you with everything you need to know to hit the ground running. Noam digs in on topics relevant to New Yorkers, while keeping an upbeat and relaxed tone.
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Daily growth and dedication to the evolution of the mind, body and soul! Many want to quit (for we've been good reason to!) but this for those who drive forward with tears in their eyes and truth in their belly! We will NEVER QUIT!! Support this podcast: https://podcasters.spotify.com/pod/show/reinvention/support
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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
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Welcome to "A Monday Moment with Dr. Mal," the podcast that kickstarts your week with inspiration and insights. Join me, Dr. Mal, and my future guests, as we share a thoughtful moment each Monday, offering a unique blend of life lessons, motivation, and practical wisdom. Whether you're waking up bright and early or winding down and getting ready for the next day, let's make Mondays meaningful together. Tune in for a burst of positivity and a fresh perspective to set the tone for your week ah ...
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It sneaks up on you. You feel like normal—and then “bam” you hit your 40s... You realize your body shape has changed and you now are carrying a lot of extra weight. You also are on the sidelines when watching your family play and be active. I get it and I’ve helped countless women transform their bodies. This podcast will share with you how they did.
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In the very first episode of Let’s Chai & Chat, therapist Amisha Gandhi invites listeners into a cozy space for honest and heartfelt conversations about South Asian emotional life. Amisha shares her personal journey — from growing up surrounded by cultural expectations to finding her voice through self-discovery and healing. With warmth and vulnerability, she reflects on how open dialogue, self-care, and cultural understanding can transform the way we relate to ourselves and others. This epi ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts that used to work suddenly don’t anymore — this is the podcast for you. You’ll learn how to work with your changing body so you can build strength, look toned, feel amazing in your body again and prepare to age strong for the decades ahead. Each week, host Lynn Sederlöf-Airisto shares science-backed and realistic ways to: • Strength train effecti ...
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Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
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The strength training workouts will include all bodyweight exercises. These include full body workouts. Your muscles will be targeted through both high intensity and isolation workouts. These workouts will definitely help you become stronger and tone your body.
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Facial expressions and body language play a crucial role in American Sign Language (ASL), serving as essential components that convey meaning, emotion, and context. In spoken languages, tone of voice, inflection, and emphasis help to clarify the intent behind words. Similarly, in ASL, facial expressions and body language work in tandem with hand signs to create a complete and nuanced message.
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These Elegant Mind podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in the USA with an international reach. Mark Winwood, a member of the undergraduate Contemplative Psychology teaching faculty at ...
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Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
Becca Jacobson
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What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you s ...
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The Speaking Club: Mastering the Art of Public Speaking
Sarah Archer: Speaker, Comedian, Author, Playwright and Coach
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If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people's pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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A film podcast where Amanda and Leigh discuss films of similar themes, style or tone. Two enter, one lea- well, they both leave. It's more about the discussion.
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A half-assed cultural talk show we accidentally created while trying to do a music show. We weigh in on pop culture, social topics, entertainment, sports, and much more from New York. The Director's commentary track to the culture. Featuring Paul Smith, Brandon, and Tone Aye. WARNING: Contains very strong opinions!rs!
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The Charisse Report hosted by journalist Charisse Kenion, is a platform that explores the people and stories that shape fashion, beauty and entertainment. Instagram https://www.instagram.com/charisse_kenion/ YouTube https://www.youtube.com/@TheCharisseReport TikTok https://www.tiktok.com/@charissekenion Newsletter https://substack.com/@thecharissereport Please rate and review the show if you enjoy it.
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The No shade show is a Podcast that discusses pretty much everything, from media to politics. In a not so serious yet informative tone, No shade keeps it real, we’re not going to judge people hence the name of the podcast but we are going to talk about certain topics, events or even celebrities BUT in a clean way. We don’t throw shade here on the No shade show. I’m might also roast some people and say things like “yo momma” but it’s all clean fun. Thank you for listening. Please spread the w ...
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All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
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A lighthearted appreciation of good and useful therapy and a discussion of what therapy is and why it is good for you with the aim of demystifying the process and destigmatising mental illness and psychological distress. Each week we focus on a different topic, such as types of therapy or issues such as anxiety or body image. Contact us with your low-stakes problems for our anti-agony aunt corner which we will read at the end of the show on [email protected]
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Confident Connections | Communication, Leadership, Body Language, Influence, Confidence
Lisa Arendell | Keynote Speaker, Body Language Coach, John Maxwell Trainer
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Are you ready to build confident connections that lead to deeper relationships, stronger influence, and lasting trust - in both your personal and professional life? You know connection matters. You know communication impacts everything. But you may not be sure how to show up with confidence, read people well, or build trust quickly without feeling awkward, performative, or “salesy.” There is a more natural, human way to connect. Confident Connections is a podcast for leaders, professionals, ...
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Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here. You can support my work by becoming a member or subscribing to my newsletter. Learn more about me at dawnmauricio.com. dawnmauricio.substack.com
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Host: Steve Baumgartner Founder of the SACRED Code & Leader of the Sacred Gentleman Movement There is a rising movement of men who refuse to remain silent, passive, or spiritually disconnected. A generation of husbands and fathers is waking up to the truth that the world needs strong men again. Men of conviction. Men of faith. Men who lead with courage, presence, and purpose. The Sacred Gentleman Podcast is the voice of that movement. Many men look successful from the outside, yet privately ...
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Are You Fucking Kidding Me?! A Thoughtful Parenting Podcast is a show that blends sharp wit, candid humor, and heartfelt reflection on the chaos, joy, and absurdity of parenting. It explores everything from everyday parenting struggles to deeper societal issues affecting families, all with a conversational, relatable tone that feels like chatting with your brutally honest, funny best friend. The podcast is equal parts satire and empathy, offering thoughtful takes on parenting without taking ...
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Daily Prayer with Reverend Ben Cooper is a global daily prayer and teaching podcast rooted in the living Word of God. It exists to bring healing, peace, and prophetic encouragement to people in every nation and every situation. Each episode invites the listener into real prayer—Spirit‑led, Scripture‑anchored, and focused on restoration of the body, mind, and spirit. This is not background devotion; it is an active call to pray, to believe, and to stand on the promises of God when life feels ...
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You know that cycle of trying to tweak + tone + shrink your body, controlling your food, being rigid about workouts, feeling anxious about doing it all “right,” and hating yourself for messing up? Yeah — THAT isn’t how you’re meant to use your precious headspace or live your life. You’re meant to experience ease, freedom, and flow, and — feel *enough* in your own skin everyday so that you can focus on LIVING fully and LOVING it. And it starts with.... thinking about yourself, your body, and ...
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(Ads may play before the episode begins.) The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be. Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, ...
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Tired of starting from scratch every month in your real estate business? The Sherri Johnson Show gives solo agents, team leaders, and brokers the exact strategies to create consistent monthly income, generate leads, and close more deals without the burnout. Sherri has helped thousands of agents double or triple their income using her proven Goldmine Pipeline™ system. Tune in for scripts, systems, and straight talk that actually gets results — whether you're brand-new or a seasoned top produc ...
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Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
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There’s a moment—just before sleep—when time stretches, the mind softens, and the noise of the world begins to dissolve. That’s where White Noise for Deep Sleep lives. It’s not just a podcast. It’s a sanctuary. A nightly ritual. A cinematic journey through sound, silence, and subconscious release. With every episode, White Noise for Deep Sleep invites you to drop beneath the chaos of your day, into a soundscape designed for emotional wellness and nervous system reset. If you've ever found yo ...
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Weight loss may seem complicated because people have never been taught the truth...until now! The truth is you can have the body of your dreams with low body fat without being in a diet or exercise program and you can eat what ever you want. The key is the Internalization Method.
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Colson Lin is an American writer-philosopher and multimedia artist whose work sits deliberately at the fault line between literature, moral psychology, cultural criticism, and theology. He is best known not for belonging to an institution or movement, but for constructing an unusually public, timestamped body of work that treats questions of power, sincerity, legitimacy, and divinity as live problems rather than abstractions. His writing is confrontational, analytic, and often darkly humorou ...
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Welcome! I’m Andie Thueson, a Soul Purpose Coach, Human Design and Astrology guide, and your go-to for mixing intuition with inspired real-world action. Welcome to Own Your Piece, the podcast for the souls who are ready to stop people-pleasing, trust their energy, and create a life that actually feels like them. One that feels like home and flows like magic. If you’ve been juggling a million tabs in your mind, saying yes when you mean no, and quietly wondering if you missed your “glow-up mem ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Coach Jordan Eastman is The KING of female lifestyle transformations & industry expert in lifestyle nutrition & program design. He also owns the #1 rated women's lifestyle nutrition program. He has helped over 1,000 + women transform their bodies & lives with his results by design nutrition program. This podcast will go over nutrition, lifestyle, mindset, fitness, & much more
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Want your confident, lean, toned Beach Body? HINT: The diet & fitness industry has lied to you. Prepare for the home truths you didn't want to hear. - Qualified Nutritionist - Qualified PT - 100's of female chronic dieters broken FREE Want more? Connect with me on the website. Tell me your unique situation:
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Helping Caribbean singers, solve the problem of putting together meaningful + cohesive- festive gigging outfits over the party season. Style Talk Tuesday is a pilot series of 7 LIVE Persiscope vids. Streamed during November - December 2018. Hosted by me, Shantell Bancroft ,fashion designer and biz owner of The Urban Tiger . com. The Urban Tiger creates contemporary West Indian earrings + hair fascinators. We are a meaningful style statement for Caribbean singers who care about bringing cultu ...
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You may think that yoga requires a lot of flexibility and time, but ’Yoga Isn’t That Hard’ will prove to you that’s not the case. Whether you’re a complete beginner or looking to deepen your practice, the show will give you practical yoga tips, easy-to-follow advice, and insightful conversations with experienced yoga instructors and everyday practitioners. Each episode is designed to help you build confidence, flexibility, and mindfulness, all in a relaxed and friendly atmosphere. Forget abo ...
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Venezuelan New Yorkers want to catch a glimpse of Nichola Maduro. A wild shovel attack in Brooklyn.
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Venezuelan New Yorkers want to catch a glimpse of Nichola Maduro. A wild shovel attack in Brooklyn. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 77 WABC
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Psalm 34:18 — God Heals My Heart When I Feel Overwhelmed and Emotionally Tired -
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Send us your feedback — we’re listening Psalm 34:18 — God Heals My Heart When I Feel Overwhelmed and Emotionally Tired From London to Toronto, from Mumbai to Rio de Janeiro, from Johannesburg to Prague — the world gathers to pray. Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Matthew 11:28 — “Come…
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Hebrews 13:3 — Praying for the Persecuted Church Standing Firm Under Pressure -
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Send us your feedback — we’re listening Hebrews 13:3 — Praying for the Persecuted Church Standing Firm Under Pressure From London to Lahore, from Abuja to Seoul, from Santiago to Nairobi — the world gathers to pray. Scripture (NIV Hebrews 13:3 — “Continue to remember those in prison as if you were together with them in prison…” 2 Corinthians 4:9 — …
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Matthew 11:28 — Strength for My Heart When Stress and Exhaustion Drain My Spirit -
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Send us your feedback — we’re listening Matthew 11:28 — Strength for My Heart When Stress and Exhaustion Drain My Spirit From London to Buenos Aires, from Cairo to Singapore, from Toronto to Sydney — the world gathers to pray. Scripture (NIV Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.” Psalm 73:26 — “M…
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Morning Resilience Boost:. Self-Care Reset Routine
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Episode Description:.Discover practical self-care strategies to fortify your emotional resilience in todays fast-paced world. Join us as we delve into mindfulness techniques, stress management practices, and nurturing routines that promote well-being, helping you navigate lifes challenges with grace. Key Takeaways:.- Learn simple self-care practice…
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Philippians 4:6–7 — Peace for My Mind When Anxiety About Tomorrow Keeps Me Awake -
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Send us your feedback — we’re listening Philippians 4:6–7 — Peace for My Mind When Anxiety About Tomorrow Keeps Me Awake From London to Mumbai, from Nairobi to Vancouver, from Seoul to Chicago, from Dubai to Johannesburg — the world gathers to pray. Scripture (NIV) Philippians 4:6–7 — “Do not be anxious about anything… and the peace of God… will gu…
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Proverbs 3:5–6 — Lord, Direct My Steps in 2026 When I Don’t Know What to Do Next -
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Send us your feedback — we’re listening Proverbs 3:5–6 — Lord, Direct My Steps in 2026 When I Don’t Know What to Do Next From London to Manila, from Lagos to Toronto, from Sydney to Karachi, from New York to Cape Town — the world gathers to pray. Scripture (NIV) Proverbs 3:5–6 — “Trust in the Lord with all your heart… and he will make your paths st…
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Matthew 6:34 — God Holds Tomorrow When My Mind Feels Overwhelmed at Night -
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Send us your feedback — we’re listening Matthew 6:34 — God Holds Tomorrow When My Mind Feels Overwhelmed at Night Recorded live in London, England — reaching hearts from Seoul to Seattle, Lagos to Lisbon, Toronto to Tokyo. Scripture (NIV): Matthew 6:34 — “Therefore do not worry about tomorrow, for tomorrow will worry about itself.” Psalm 139:10 — “…
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Psalm 4:8 — God Gives Me Rest When My Thoughts Will Not Settle -
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Send us your feedback — we’re listening Psalm 4:8 — God Gives Me Rest When My Thoughts Will Not Settle Recorded live in London, England — reaching homes from Accra to Auckland, Dublin to Dubai, Mumbai to Montreal. Scripture (NIV): Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Philippians 4:7 — “The …
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Isaiah 40:31 — God Renews My Strength When I Feel Unable to Begin Again -
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Send us your feedback — we’re listening Courage to Start Again — Strength for Fresh Beginnings Isaiah 40:31 — God Renews My Strength When I Feel Unable to Begin Again Recorded live in London, England — reaching hearts from Toronto to Tokyo, Cape Town to Copenhagen, Sydney to São Paulo. Scripture (NIV): Isaiah 40:31 — “Those who hope in the Lord wil…
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Psalm 46:9 — He Makes Wars Cease and Brings Peace Among the Nations -
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Send us your feedback — we’re listening Psalm 46:9 — He Makes Wars Cease and Brings Peace Among the Nations Recorded live in London, England — standing with the world from Kyiv to Khartoum, Port-au-Prince to Yangon, united in global prayer. Scripture (NIV): Psalm 46:9 — “He makes wars cease to the ends of the earth; he breaks the bow and shatters t…
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So what's next for Nicholas Maduro? The MTA's terrible New Years present.
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So what's next for Nicholas Maduro? The MTA's terrible New Years present. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 77 WABC
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The Muscle Strategy Every Woman Needs — Dr. Gabrielle Lyon
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Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In this episode of the Optimal Protein Podcast, I'm joined by Dr. Gabrielle Lyon to break down the muscle-centered strategy every woman needs for fat loss, metabolic health, and long-term s…
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Peace for the Mind and Home — God’s Calm in the Middle of Emotional Exhaustion -
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Send us your feedback — we’re listening Peace for the Mind and Home — God’s Calm in the Middle of Emotional Exhaustion Isaiah 26:3 — Perfect Peace for the One Whose Mind Is Stayed on God Recorded live in London, England — reaching hearts from New York to Nairobi, Seoul to Sydney, Dubai to Toronto. Scripture (NIV): Isaiah 26:3 — “You will keep in pe…
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How the Words You Use About Yourself Quietly Shape Your Sobriety and Your Life
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What if the reason change hasn’t stuck isn’t willpower or discipline—but the identity you’ve been unconsciously rehearsing? In this episode of Sobriety Snippets, I introduce the idea that anxiety, fear, resentment—even “struggling with alcohol”—aren’t who you are. They’re emotional states. Or, as I describe them, rooms you’ve been living in. And th…
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Men Searching for Order: Why Faith Is Pulling Men Back
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Send us a text Men aren’t searching for comfort — they’re searching for order. In this episode of The Sacred Gentleman Podcast, Steve Baumgartner explores why more men are returning to faith—not for emotion, tradition, or cultural pressure, but for structure, truth, and moral clarity. This conversation begins with a deeply personal phone call from …
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2 Corinthians 4:9 — Struck Down but Not Destroyed: Strength for the Persecuted Church Today -
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Send us your feedback — we’re listening 2 Corinthians 4:9 — Struck Down but Not Destroyed: Strength for the Persecuted Church Today Recorded live in London, England — standing with believers in Kabul, Khartoum, Beijing, Tehran, and across the underground church worldwide. Scripture (NIV): 2 Corinthians 4:9 — “Persecuted, but not abandoned; struck d…
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Psalm 121:1 — Back to Work, Back to School, God Help Me Face Today -
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Send us your feedback — we’re listening Psalm 121:1 — Back to Work, Back to School, God Help Me Face Today From London to New York, from Manila to Lagos, from Sydney to Toronto — a global morning prayer for strength as the world returns to routine. Scripture (NIV): Psalm 121:1 — “I lift up my eyes to the mountains—where does my help come from?” Isa…
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In this episode, Im sharing what it really meant for me to move to Mexicoand why the move itself became the medicine. This wasnt just a change of location. It was a choice rooted in safety, faith, and listening to my body when it said, enough. I talk openly about what it took to make the move, the challenges that came with it, and the unexpected wa…
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6 | Let's Make Networking Fun Again: Authentic Conversation Starters That Work
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Ever find yourself stuck in awkward small talk or wondering how to make real, authentic connections at networking events? Or maybe you just want to walk away from a conversation actually remembering more than someone’s job title? In this episode, I’m sharing my favorite tips and go-to conversation starters for making meaningful connections, whether…
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Philippians 4:7 — God’s Peace Guards My Mind When Anxiety Tries to Take Over -
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Send us your feedback — we’re listening Philippians 4:7 — God’s Peace Guards My Mind When Anxiety Tries to Take Over Recorded live in London, England — reaching hearts from Lagos, Toronto, Dubai, São Paulo, Seoul, and Nairobi. Scripture (NIV): Philippians 4:7 — “And the peace of God, which transcends all understanding, will guard your hearts and yo…
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Mastering Anxiety Through Breathing Mindful Relaxation
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Episode Description:.Start your day on a calming note with our latest episode of Calm Beginnings Peaceful Morning Reset. Learn effective breathing exercises and relaxation techniques to help you manage anxiety, promoting inner peace and tranquility. Discover how these practices can transform your mornings into moments of mindfulness, setting the to…
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Isaiah 41:10 — God Strengthens Me When Fear Rises About the Future -
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Send us your feedback — we’re listening Isaiah 41:10 — God Strengthens Me When Fear Rises About the Future Recorded live in London, England — reaching hearts from New York, Johannesburg, Sydney, Mumbai, Accra, and Vancouver. Scripture (NIV): Isaiah 41:10 — “So do not fear, for I am with you… I will strengthen you and help you; I will uphold you wit…
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Proverbs 3:5-6 — Finding God’s Direction When I Feel Unsure About the Year Ahead
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Send us your feedback — we’re listening Proverbs 3:5-6 — Finding God’s Direction When I Feel Unsure About the Year Ahead Recorded live in London, England — reaching hearts from Lagos, Manila, Toronto, Dubai, São Paulo, and Nairobi. Scripture (NIV): Proverbs 3:5-6 — “Trust in the Lord with all your heart and lean not on your own understanding; in al…
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Isaiah 41:10 — Prayer for Anxiety About Tomorrow, Fear of the Future, and Night-Time Overthinking - @1086 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Isaiah 41:10 — Prayer for Anxiety About Tomorrow, Fear of the Future, and Night-Time Overthinking From London to Nairobi, from Manila to Vancouver, from Sydney to Amsterdam — a global night prayer moment beyond the DailyPrayer.uk ARC. SCRIPTURE (NIV) Isaiah 41:10 — “Do not fear, for I am with you… I will stre…
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Joshua 1:9 — Prayer for Courage to Start Again and Step Boldly Into the New Year - @1085 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Joshua 1:9 — Prayer for Courage to Start Again and Step Boldly Into the New Year From London to Dubai, from Toronto to Cape Town, from Seoul to São Paulo — a global 10 P.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Joshua 1:9 — “Be strong and courageous… for the Lord your God will be wi…
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Isaiah 26:3 — Prayer for Mental Reset, Clarity, and Renewed Focus as We Step Into 2026 - @1083 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Isaiah 26:3 — Prayer for Mental Reset, Clarity, and Renewed Focus as We Step Into 2026 From London to Sydney, from Manila to Chicago, from Nairobi to Madrid — a global 8 P.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Isaiah 26:3 — “You will keep in perfect peace those whose minds are st…
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This episode goes way past surface-level motivation and dives into how real progress actually happens—through ruthless focus, disciplined goal-setting, and abandoning the myth that you can do everything at once. You'll walk away with practical frameworks to reset your goals as your life and business evolve, plus hard-earned insights on building thi…
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Psalm 46:10 — Prayer for the Nations: Peace, Stability, and God’s Intervention in Global Crisis - @1082 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Psalm 46:10 — Prayer for the Nations: Peace, Stability, and God’s Intervention in Global Crisis From London to Nairobi, from Toronto to Seoul, from Dubai to Rio — a global 6 P.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Psalm 46:10 — “Be still, and know that I am God… I will be exalted…
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2 Corinthians 4:8 — Strength for the Persecuted Church Standing Firm Under Global Pressure - @1080 - Daily Devotional Podcast.
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Send us your feedback — we’re listening 2 Corinthians 4:8 — Strength for the Persecuted Church Standing Firm Under Global Pressure From London to Nairobi, from Seoul to Santiago, from Cape Town to Jakarta — a global 9 A.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) 2 Corinthians 4:8 — “We are hard pressed on every side, but no…
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Ephesians 4:32 — Healing for Families, Restoration of Relationships, and Peace in the Home - @1081 - Daily Devotional Podcast.
4:20
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Send us your feedback — we’re listening Ephesians 4:32 — Healing for Families, Restoration of Relationships, and Peace in the Home. From London to Chicago, from Manila to Lagos, from Sydney to Amsterdam — a global 12 P.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Ephesians 4:32 — “Be kind and compassionate to one another, for…
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Sound Healing with David Gibson ResonanceBy [email protected] (Author)
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Philippians 4:19 — God Provides Financial Stability When Pressures Rise in the New Year - @1079 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Philippians 4:19 — God Provides Financial Stability When Pressures Rise in the New Year From London to Dubai, from Lagos to Toronto, from Sydney to Mumbai — a global 5 A.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Philippians 4:19 — “And my God will meet all your needs according to the…
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Positive Affirmations:. Mindset Shifts Science
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Episode Description:.Dive deep into the fascinating world of positive affirmations and mindset shifts in this enlightening episode of Calm Beginnings Peaceful Morning Reset. Discover the science behind these powerful tools that can transform your life, improve your mental wellbeing, and unlock your full potential. Learn practical techniques to harn…
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Isaiah 41:10 — God Calms My Fear of the Unknown as I Step into a New Year - @1078 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Isaiah 41:10 — God Calms My Fear of the Unknown as I Step into a New Year From London to Nairobi, from Seoul to Vancouver, from New York to Accra — a global 3 A.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Isaiah 41:10 — “So do not fear, for I am with you… I will strengthen you and help…
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Psalm 32:8 — God Lead Me Clearly into 2026 When I Feel Unsure and Need Direction - @1077 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Psalm 32:8 — God Lead Me Clearly into 2026 When I Feel Unsure and Need Direction From London to Manila, from Lagos to Toronto, from Dubai to São Paulo — a global 12 A.M. devotional prayer within the DailyPrayer.uk ARC. SCRIPTURE (NIV) Psalm 32:8 — “I will instruct you and teach you in the way you should go; I…
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Matthew 6:34 — Peace for Anxiety About Tomorrow, Fear of the Unknown, and Overthinking at Night - @1076 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Matthew 6:34 — Peace for Anxiety About Tomorrow, Fear of the Unknown, and Overthinking at Night Matthew 6:34 (NIV): “Therefore do not worry about tomorrow, for tomorrow will worry about itself.” Psalm 4:8 (NIV): “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Global Anchor …
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A Holistic Blueprint to Fix Chronic Pain (Without Living on Meds) with Leigh Brandon
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Pain isn’t “just getting older.” In this episode, Pete Ferrari sits down with Leigh Brandon, functional medicine practitioner, CHEK practitioner, and pain-rehab specialist, to unpack a practical, root-cause approach to chronic pain that goes far beyond symptom management. Leigh explains why pain is often a message (not the enemy), and how the faste…
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Deuteronomy 31:6 — Courage to Start Again When I Feel Afraid, Weary, or Unsure About 2026 - @1075 - Daily Devotional Podcast.
3:42
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Send us your feedback — we’re listening Deuteronomy 31:6 — Courage to Start Again When I Feel Afraid, Weary, or Unsure About 2026 Deuteronomy 31:6 (NIV): “Be strong and courageous… for the Lord your God goes with you; he will never leave you nor forsake you. Isaiah 43:2 (NIV): “When you pass through the waters, I will be with you.” From London to C…
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Psalm 121:7 — God’s Protection Over 2026, My Home, My Family, My Future - @1074 - Daily Devotional Podcast.
4:59
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Send us your feedback — we’re listening Psalm 121:7 — God’s Protection Over 2026, My Home, My Family, My Future Psalm 121:7 (NIV): “The Lord will keep you from all harm — he will watch over your life.” Isaiah 41:10 (NIV): “So do not fear, for I am with you… I will strengthen you and help you.” From London to Singapore, from Nairobi to Toronto, from…
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Psalm 122:6 — Pray for the Peace of Jerusalem in a Troubled World pray for Israel also Middle East
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Send us your feedback — we’re listening Psalm 122:6 — Pray for the Peace of Jerusalem in a Troubled World From London to Jerusalem, from Jerusalem to New York, from New York to Lagos, from Lagos to Manila, from Manila to São Paulo — the world gathers for prayer. Scripture (NIV): Psalm 122:6 — “Pray for the peace of Jerusalem: ‘May those who love yo…
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James 1:5 — Mental Reset, Clarity, and God’s Guidance for the Year Ahead - @1073 - Daily Devotional Podcast.
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Send us your feedback — we’re listening James 1:5 — Mental Reset, Clarity, and God’s Guidance for the Year Ahead James 1:5 (NIV): “If any of you lacks wisdom, you should ask God… and it will be given to you.” Psalm 119:105 (NIV): “Your word is a lamp for my feet, a light on my path.” From London to New Delhi, from Ankara to Vancouver, from Cape Tow…
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Episode Description:. Kickstart your day with purpose and focus by mastering a morning routine designed for productivity. Discover effective techniques to boost your energy levels, set clear intentions, and increase mindfulness in this insightful podcast episode. Key Takeaways:. Uncover the secrets of a productive morning, learn how to maintain foc…
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Ephesians 4:32 — Healing for Relationships and Restoration in Families - @1072 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Ephesians 4:32 — Healing for Relationships and Restoration in Families Ephesians 4:32 (NIV): “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Colossians 3:13 (NIV): “Bear with each other and forgive one another… Forgive as the Lord forgave you.” From London …
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#370 - The Hard Truth About Fat Loss, Muscle, and Metabolism with Mike Peterson
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Most women struggle with sustainable weight loss because: They're under eating and then binge eating. They're under muscled. And wildly inconsistent or keep chasing quick fixes that always end the same way! You cannot out hack biology. You cannot out cardio a slow metabolism and inconsistent nutrition. And you cannot get A+ results from C+ actions.…
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Hebrews 13:3 — Remember Those in Chains: Strength for the Persecuted Church - @1071 - Daily Devotional Podcast.
4:34
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Send us your feedback — we’re listening Hebrews 13:3 — Remember Those in Chains: Strength for the Persecuted Church Hebrews 13:3 (NIV): “Continue to remember those in prison as if you were together with them…” 2 Corinthians 4:9 (NIV): “Persecuted, but not abandoned; struck down, but not destroyed.” From London to Seoul, from Cairo to Buenos Aires, …
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Master Mindfulness Techniques for Peaceful Morning Reset
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Episode Description:.Kickstart your mornings right with our enlightening exploration of Mindfulness Meditation Techniques for a Calmer Day. Discover practical, everyday mindfulness exercises to help reduce stress, increase focus, and cultivate inner peace. Dive deep into the world of mindfulness meditation and learn how to harness its transformativ…
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Philippians 4:19 — God Will Provide When Finances Feel Tight - @1070 - Daily Devotional Podcast.
4:40
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Send us your feedback — we’re listening Philippians 4:19 — God Will Provide When Finances Feel Tight Philippians 4:19 (NIV): “And my God will meet all your needs according to the riches of his glory in Christ Jesus.” Psalm 37:25 (NIV): “I have never seen the righteous forsaken or their children begging bread.” From London to Nairobi, from Toronto t…
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Isaiah 41:10 — God Holds Me When I Fear What’s Ahead - @1069 - Daily Devotional Podcast.
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Send us your feedback — we’re listening Isaiah 41:10 — God Holds Me When I Fear What’s Ahead Isaiah 41:10 (NIV): “So do not fear, for I am with you… I will strengthen you and help you; I will uphold you with my righteous right hand.” Joshua 1:9 (NIV): “Do not be afraid… for the Lord your God will be with you wherever you go.” From London to Manila,…
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