Join me in this inspiring episode as I chat with Elle Linton, a dynamic fitness professional, passionate cycling advocate, and creator of the empowering platform Keep it simpElle. Elle shares her incredible journey in the world of fitness and cycling, discussing everything from painful beginnings to joyful rediscoveries. Her story unveils the importance of representation, inclusivity, and authenticity in sports, as well as her dedication to spreading joy and advocating for diverse voices in the cycling community.

Whether you're an athlete or simply love a good story, Elle's contagious energy and insights are not to be missed!

---

Follow Elle Linton

Instagram: https://www.instagram.com/ellelinton/

Blog, Classes, Links: https://www.keepitsimpelle.com/

---

🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else)
A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

🌍 Down the Road – 15% off
High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

🧬 OLEUS – 15% off
Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

🥤 Nuzest – 15% off
Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

☕ Clearly Not Coffee – 10% off
A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

🍃 Codeage – 10% off
A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

🎧 Shokz Bone Conduction Headphones – £10 off
Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🔇 Loop Earplugs – 10% off
Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

🧴 Fre Skincare – 35% off
Skincare designed specifically for active lifestyles and skin that sweats - Use code: ZONE2SPEAK: https://www.freskincare.com/zone2speak

💪 First Endurance – 20% off
Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery - Use code: ZONE2SPEAK: https://firstendurance.com/?avad=407293_a3fef4821

🥣 Huel – Nutritionally complete meals
High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

🌿 Genki Wellness – 25% off
Personalized nutrition and coaching for sustainable wellness - Use code: ZONE2SPEAK: https://www.bemoregenki.com

🏋️‍♂️ OMRE Supplements – 15% off
Premium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com

💪 Save on top products to elevate your health, performance, and recovery!

To all of my listeners, thank you for your continued support!

---

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://www.youtube.com/@zone2speak/videos

Follow Host Juliana V: https://www.instagram.com/this.is.juliana.v/