In this episode of Zero Distortion, Russ Bates is joined by his wife Alisa and guests Lanie Latios and Caroline Vincent for a deep, real, and practical conversation about manifestation—what it actually is, how it works in business, relationships, and mindset, and why it’s more than just wishful thinking. We unpack manifestation techniques, including journaling, visualization, affirmations, method acting, energetic alignment, and even neural anchoring.

We discuss:

-What manifestation means in real life (not just TikTok trends)

-Success stories from careers, The Bachelor, and personal growth

-The science and mindset behind Law of Attraction

-Shadow work, energy blocks, and building emotional regulation

-How to manifest career growth, love, fitness, and abundance

If you're curious about manifestation, mindset development, affirmations, emotional energy, or building a life with intention and clarity, this episode is for you.

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