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Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life

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Manage episode 489851825 series 3291503
Content provided by Sherry Walling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Walling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.

But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.

In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.

You'll learn:

  • How to decipher the kinds of “messages” you receive during a journey

  • How to build a 4-month plan around new values, habits, or intentions

  • Why busyness is the enemy of growth—and how to build in space for listening

Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder

#EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration

  continue reading

252 episodes

Artwork
iconShare
 
Manage episode 489851825 series 3291503
Content provided by Sherry Walling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Walling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.

But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.

In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.

You'll learn:

  • How to decipher the kinds of “messages” you receive during a journey

  • How to build a 4-month plan around new values, habits, or intentions

  • Why busyness is the enemy of growth—and how to build in space for listening

Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder

#EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration

  continue reading

252 episodes

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