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E12: The Extra Hour – A Clock Change Story for Kids

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Manage episode 519237948 series 3701465
Content provided by Zeepy Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zeepy Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Welcome to E12 of Zeepy Sleep: Calming Bedtime Stories for Kids – a perfect episode for the night the clocks fall back and bedtime feels a little… longer.

In The Extra Hour, Kip the Kitty is thrilled by the idea of a bonus hour and tries to fill it with snacks, games, and stories. But with the gentle guidance of Slumber the Sloth, she discovers that the gift of extra time isn’t about doing more—it’s about doing less. It’s about cozy moments, slow breaths, and simply being still.

⏰ This story gently supports children through the clock change transition, helping them feel calm, safe, and settled at bedtime.

👉 Visit the Zeepy Sleep Hub for more help managing the Autumn clock change with your children, including our useful Clock Change Schedule Builder.

💜 What your child will experience:

– A calming bedtime story for toddlers, preschoolers, and children aged 3–8

– Gentle guidance around the clocks changing and bedtime feeling different

– Soothing narration, breathing cues, and a dreamy night-time journey

– Positive messages about rest, slowing down, and emotional balance

Support the show

💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.

🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK

📥 Download your FREE Zeepy Sleep Guide for Parentszeepy.co/dreamlandawaits

🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.

  continue reading

Chapters

1. E12: The Extra Hour – A Clock Change Story for Kids (00:00:00)

2. Welcome And Sleep Club News (00:01:25)

3. Kip Discovers The Extra Hour (00:02:53)

4. Overdoing Fun And Feeling Frazzled (00:05:04)

5. Seeking Slumber’s Gentle Wisdom (00:06:49)

6. Time As Space, Not Stuff (00:08:56)

7. Stars Teach Stillness (00:11:03)

8. Floating River Of Slow Time (00:14:06)

9. The Lantern Of The Lost Hour (00:17:44)

10. Return To Cozy Rest (00:20:11)

14 episodes

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iconShare
 
Manage episode 519237948 series 3701465
Content provided by Zeepy Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zeepy Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to E12 of Zeepy Sleep: Calming Bedtime Stories for Kids – a perfect episode for the night the clocks fall back and bedtime feels a little… longer.

In The Extra Hour, Kip the Kitty is thrilled by the idea of a bonus hour and tries to fill it with snacks, games, and stories. But with the gentle guidance of Slumber the Sloth, she discovers that the gift of extra time isn’t about doing more—it’s about doing less. It’s about cozy moments, slow breaths, and simply being still.

⏰ This story gently supports children through the clock change transition, helping them feel calm, safe, and settled at bedtime.

👉 Visit the Zeepy Sleep Hub for more help managing the Autumn clock change with your children, including our useful Clock Change Schedule Builder.

💜 What your child will experience:

– A calming bedtime story for toddlers, preschoolers, and children aged 3–8

– Gentle guidance around the clocks changing and bedtime feeling different

– Soothing narration, breathing cues, and a dreamy night-time journey

– Positive messages about rest, slowing down, and emotional balance

Support the show

💤 Brought to you by Zeepy – calming sleep stories and science-backed tools for better bedtime routines.

🕒 Buy the Zeepy Sleep Trainer Clock – loved by parents and designed to help kids understand when it’s time to sleep and wake up.
👉 Available now at zeepy.co or on Amazon: amazon.co.uk/dp/B0CS6WZKHK

📥 Download your FREE Zeepy Sleep Guide for Parentszeepy.co/dreamlandawaits

🌙 Subscribe for weekly sleep stories to help your child drift off peacefully.

  continue reading

Chapters

1. E12: The Extra Hour – A Clock Change Story for Kids (00:00:00)

2. Welcome And Sleep Club News (00:01:25)

3. Kip Discovers The Extra Hour (00:02:53)

4. Overdoing Fun And Feeling Frazzled (00:05:04)

5. Seeking Slumber’s Gentle Wisdom (00:06:49)

6. Time As Space, Not Stuff (00:08:56)

7. Stars Teach Stillness (00:11:03)

8. Floating River Of Slow Time (00:14:06)

9. The Lantern Of The Lost Hour (00:17:44)

10. Return To Cozy Rest (00:20:11)

14 episodes

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