Can't sleep? You're not alone. Tonight, we explore a proven sleep technique developed by the military during World War II to help pilots fall asleep in the most challenging conditions - from noisy cockpits to active combat zones. If it worked for them, imagine how well it could work in your peaceful bedroom. This hypnotic guided meditation walks you through the exact method that helped 96% of pilots fall asleep within two minutes. Whether you're struggling with insomnia, racing thoughts, or just want to learn how to fall asleep faster, this episode offers a practical solution. You'll learn the military's systematic approach to relaxation, enhanced with modern sleep science insights. Perfect for anyone looking to improve their sleep quality, combat sleeplessness, or find relief from night-time anxiety.

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