Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Michael Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Daily Habits of Self-Controlled Professionals

13:02
 
Share
 

Manage episode 508135774 series 3432255
Content provided by Michael Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

This episode explores Duke University research showing 40% of daily actions are habits, and Dr. Roy Baumeister's work on willpower and decision fatigue. Learn three key habits of self-controlled professionals: Morning Clarity Ritual, Energy Management System, and Evening Review Practice. As Jim Rohn reminds us, excellence is not an act but a habit - successful professionals build systems that make good choices automatic!

Thank you for spending your valuable time with us. We truly appreciate your attention and support.
Stay connected with us everywhere! Click the link below to access all our platforms in one place:
https://linktr.ee/yourthoughtlife
Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!

  continue reading

373 episodes

Artwork
iconShare
 
Manage episode 508135774 series 3432255
Content provided by Michael Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

This episode explores Duke University research showing 40% of daily actions are habits, and Dr. Roy Baumeister's work on willpower and decision fatigue. Learn three key habits of self-controlled professionals: Morning Clarity Ritual, Energy Management System, and Evening Review Practice. As Jim Rohn reminds us, excellence is not an act but a habit - successful professionals build systems that make good choices automatic!

Thank you for spending your valuable time with us. We truly appreciate your attention and support.
Stay connected with us everywhere! Click the link below to access all our platforms in one place:
https://linktr.ee/yourthoughtlife
Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!

  continue reading

373 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play