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Trust the Process
Manage episode 511072920 series 2949877
Life doesn’t always unfold the way we expect. In moments of uncertainty, today’s meditation invites us to lean into patience and faith — trusting that every step, even the unseen ones, is guiding us forward.
Your Morning Mantra: I trust the process of my life.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3205 episodes
Manage episode 511072920 series 2949877
Life doesn’t always unfold the way we expect. In moments of uncertainty, today’s meditation invites us to lean into patience and faith — trusting that every step, even the unseen ones, is guiding us forward.
Your Morning Mantra: I trust the process of my life.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3205 episodes
All episodes
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