Biker Radio Rodcast is a podcast on motorcycling in India, celebrating her heroic riders, legendary mechanics and iconic builders through stories told by members of the community, one legend at a time. These are portraits in audio of the people who ride, fix and build motorcycles; their journey and their enlightening learnings from the road they have travelled on. Awarded The Whickers in the UK and with a BBC Sounds audio documentary to boot, the RODcast (Radio On Demand) is a proven example ...
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Reflection - Wired for Emotion, Built to Regulate
Manage episode 503902619 series 2949877
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a companion podcast for this morning's mantra.
To be human is to feel—joy, fear, anger, grief, love. But when emotions move through us without awareness, they can take root and unsettle our inner world. Today’s meditation invites us to honour our emotions, naming them with care and allowing their wisdom to guide us. With practice, we learn to pause, regulate, and return to balance—nurturing our mental and emotional wellbeing.
Your Morning Mantra: I honour my emotions and I regulate with care.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3158 episodes
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Manage episode 503902619 series 2949877
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a companion podcast for this morning's mantra.
To be human is to feel—joy, fear, anger, grief, love. But when emotions move through us without awareness, they can take root and unsettle our inner world. Today’s meditation invites us to honour our emotions, naming them with care and allowing their wisdom to guide us. With practice, we learn to pause, regulate, and return to balance—nurturing our mental and emotional wellbeing.
Your Morning Mantra: I honour my emotions and I regulate with care.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3158 episodes
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Similar to Your Morning Mantra
Biker Radio Rodcast is a podcast on motorcycling in India, celebrating her heroic riders, legendary mechanics and iconic builders through stories told by members of the community, one legend at a time. These are portraits in audio of the people who ride, fix and build motorcycles; their journey and their enlightening learnings from the road they have travelled on. Awarded The Whickers in the UK and with a BBC Sounds audio documentary to boot, the RODcast (Radio On Demand) is a proven example ...
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continue reading
Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman!
…
continue reading
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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
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…
continue reading
The official podcast of GamersWithJobs.com, the GWJCC is our way of providing a podcast that feels like you are hanging out with friends after a long day in the office. We strive for smart, in-depth discussions about the latest games and gaming-related news, as well as light, playful tangents. We're always thrilled to talk about the new hotness, explore fun and strange indie gems, and revisit games old and new.
…
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Comedians and Video Game enthusiasts Heather Anne Campbell, Nick Wiger and Matt Apodaca discuss all things gaming. Join them as they joke about the games they're playing, have played, and will play someday. Good games and bad games: It's time to Get Played!
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…
continue reading
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