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Reflection - I Have the Courage to be Myself
Manage episode 516268005 series 2949877
True peace begins when we stop shrinking to fit the expectations of others. Today’s meditation invites you to stand in your truth — to release the need for approval and to shine fully as yourself. When we live authentically, we attract connection rooted in honesty, not performance.
Your Morning Mantra: I have the courage to be myself.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3271 episodes
Manage episode 516268005 series 2949877
True peace begins when we stop shrinking to fit the expectations of others. Today’s meditation invites you to stand in your truth — to release the need for approval and to shine fully as yourself. When we live authentically, we attract connection rooted in honesty, not performance.
Your Morning Mantra: I have the courage to be myself.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3271 episodes
همه قسمت ها
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