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Reflection - I Accept the Body As It Is
Manage episode 515836805 series 2949877
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a companion podcast for this morning's mantra.
The body speaks to us through sensation — sometimes soft, sometimes sharp. Today’s meditation invites you to meet pain not with resistance, but with presence. When we accept the body as it is, we begin to soften the struggle and discover peace in simply being alive.
Your Morning Mantra: I accept the body as it is and be with the present moment.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3252 episodes
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Manage episode 515836805 series 2949877
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a companion podcast for this morning's mantra.
The body speaks to us through sensation — sometimes soft, sometimes sharp. Today’s meditation invites you to meet pain not with resistance, but with presence. When we accept the body as it is, we begin to soften the struggle and discover peace in simply being alive.
Your Morning Mantra: I accept the body as it is and be with the present moment.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3252 episodes
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Similar to Your Morning Mantra
Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman!
…
continue reading
The official podcast of GamersWithJobs.com, the GWJCC is our way of providing a podcast that feels like you are hanging out with friends after a long day in the office. We strive for smart, in-depth discussions about the latest games and gaming-related news, as well as light, playful tangents. We're always thrilled to talk about the new hotness, explore fun and strange indie gems, and revisit games old and new.
…
continue reading
We promise we are not as Horrible as you think at video games, well maybe. Join us in a weekly show discussing video games, the culture around it and the latest topics going on in the industry. You’ll find insightful discussions , game reviews, and industry news that cater to all gaming enthusiasts. Join us as we dive deep into the world of gaming, sharing our thoughts and experiences. Give us a listen and share us with your friends. Your feedback is always welcome, and we appreciate your su ...
…
continue reading
Weekly video game reviews, previews, and analysis of the biggest topics in gaming, covering the latest in PlayStation, Xbox, Nintendo and more! Hosted by Tim Gettys, Greg “GameOverGreggy” Miller, Blessing Adeoye, and Andy Cortez.
…
continue reading
The world’s most popular daily video game news podcast hosted by Greg “GameOverGreggy” Miller, Tim Gettys, and Blessing Adeoye Jr, alongside a cast of games industry veterans and guests covering the latest in PlayStation, Xbox, Nintendo and all of gaming.
…
continue reading
Tom Vasel and Eric Summerer take a look at board games, card games, and the people who design, publish, and play them. Top ten lists, Q&A, tales of horror, and more await you!
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
The world's best board game review show.
…
continue reading
Comedians and Video Game enthusiasts Heather Anne Campbell, Nick Wiger and Matt Apodaca discuss all things gaming. Join them as they joke about the games they're playing, have played, and will play someday. Good games and bad games: It's time to Get Played!
…
continue reading
Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
…
continue reading
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Go offline with the Player FM app!
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