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Letting Go Creates Space for What’s Next
Manage episode 502976150 series 2949877
Holding on too tightly can weigh us down. Today’s meditation invites us to release what no longer serves us—whether a belief, routine, or relationship—so we can make space for what’s to come. Letting go is not loss, but trust in the new season ahead.
Your Morning Mantra: I let go to make space for what’s next
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3148 episodes
Manage episode 502976150 series 2949877
Holding on too tightly can weigh us down. Today’s meditation invites us to release what no longer serves us—whether a belief, routine, or relationship—so we can make space for what’s to come. Letting go is not loss, but trust in the new season ahead.
Your Morning Mantra: I let go to make space for what’s next
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.
3148 episodes
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