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Content provided by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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99 | Stuck in a Scarcity Mindset? Shift Your Finances with These Budgeting Tips

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Manage episode 476236620 series 3573046
Content provided by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I dive deep into the concept of scarcity mindset and how it affects our relationship with money. Many people believe that scarcity is about how much money you have, and the truth is, it's about how you feel in your body when you think about your finances. Whether it's underlying anxiety, fear of not having enough, or hesitation to invest in yourself, these feelings are symptoms of an internal struggle that can be transformed.

Key Insights:

  • Scarcity vs. Abundance: Scarcity isn’t about the actual amount of money you have, it's about the emotional reaction you experience when thinking about money.
  • The Impact of Fear: Operating from a scarcity mindset often leads to fear-based financial decisions like hoarding, undercharging, or overworking without enjoying life.
  • Awareness & Reframing: The first step to breaking free from scarcity is becoming aware of these thoughts and triggers, then reframing your beliefs about money to view it as a flowing resource, not a finite one.
  • Money Work is Self-Work: Changing your financial mindset requires compassion and self-awareness, as well as taking aligned actions that are driven by trust rather than fear.
  • Financial Confidence: Recognizing scarcity thoughts as they arise and returning to a mindset of sufficiency can help build your financial confidence and create more peace in your financial life.

Want to learn more or connect with me?

Step 1: Join my Facebook Community.

Connect, share, and learn how to relate to your money with other women just like you.

➡️ Join here

Step 2: Grab your free Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here

Step 3: Work with Me

Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

➡️ Schedule your free clarity call here

From my soul to yours,

Erin

  continue reading

Chapters

1. Introduction to Scarcity Mindset (00:00:00)

2. My Personal Journey with Scarcity (00:04:16)

3. What Is Scarcity Mindset? (00:08:30)

4. How Scarcity Affects Your Finances (00:10:08)

5. Shifting from Scarcity to Abundance (00:14:30)

6. Taking Action from Trust, Not Fear (00:16:30)

7. Episode Recap and Community Invitation (00:16:58)

149 episodes

Artwork
iconShare
 
Manage episode 476236620 series 3573046
Content provided by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I dive deep into the concept of scarcity mindset and how it affects our relationship with money. Many people believe that scarcity is about how much money you have, and the truth is, it's about how you feel in your body when you think about your finances. Whether it's underlying anxiety, fear of not having enough, or hesitation to invest in yourself, these feelings are symptoms of an internal struggle that can be transformed.

Key Insights:

  • Scarcity vs. Abundance: Scarcity isn’t about the actual amount of money you have, it's about the emotional reaction you experience when thinking about money.
  • The Impact of Fear: Operating from a scarcity mindset often leads to fear-based financial decisions like hoarding, undercharging, or overworking without enjoying life.
  • Awareness & Reframing: The first step to breaking free from scarcity is becoming aware of these thoughts and triggers, then reframing your beliefs about money to view it as a flowing resource, not a finite one.
  • Money Work is Self-Work: Changing your financial mindset requires compassion and self-awareness, as well as taking aligned actions that are driven by trust rather than fear.
  • Financial Confidence: Recognizing scarcity thoughts as they arise and returning to a mindset of sufficiency can help build your financial confidence and create more peace in your financial life.

Want to learn more or connect with me?

Step 1: Join my Facebook Community.

Connect, share, and learn how to relate to your money with other women just like you.

➡️ Join here

Step 2: Grab your free Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here

Step 3: Work with Me

Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

➡️ Schedule your free clarity call here

From my soul to yours,

Erin

  continue reading

Chapters

1. Introduction to Scarcity Mindset (00:00:00)

2. My Personal Journey with Scarcity (00:04:16)

3. What Is Scarcity Mindset? (00:08:30)

4. How Scarcity Affects Your Finances (00:10:08)

5. Shifting from Scarcity to Abundance (00:14:30)

6. Taking Action from Trust, Not Fear (00:16:30)

7. Episode Recap and Community Invitation (00:16:58)

149 episodes

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