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Content provided by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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143 | Overthinking Your Money Decisions? How to Cultivate Your Intuition and Build Self-Trust

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Manage episode 505688895 series 3573046
Content provided by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Work With Me: (https://tidycal.com/eringray/45-min-call-with-erin)

Do you find yourself exhausted from second-guessing every financial decision? That cycle of overthinking doesn’t just drain your energy, I believe it quietly erodes your self-trust and keeps you handing your power over to others.

In this episode, I’m sharing how to break that cycle by learning to trust your intuition. Your body carries wisdom that your logical mind can’t access. When you pause and notice how a decision feels, whether it is expansive or contracted, calm or rushed, you’ll begin to see whether you’re acting from your intuition (heart) or your mind (ego).

What you’ll learn in this episode:

  • Why second-guessing erodes self-trust and keeps you stuck
  • How to pause and tune into your body before making a choice
  • The difference between fear-based decisions and intuitive nudges
  • Questions that reveal whether your decision comes from scarcity or abundance (your intuition or your ego)
  • Practices to calm your nervous system so you can receive your intuition more clearly
  • Why building self-trust with small decisions leads to confidence in bigger ones

Resources mentioned in this episode:

Want to learn more or connect with me?

Step 1: Join my Facebook Community.

Connect, share, and learn how to relate to your money with other women just like you.

➡️ Join here

Step 2: Grab your free Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here

Step 3: Work with Me

Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

➡️ Schedule your free clarity call here

From my soul to yours,

Erin

  continue reading

Chapters

1. Second-Guessing Erodes Self-Trust (00:00:00)

2. Checking In With Your Body (00:01:36)

3. Mind vs. Intuition (00:04:31)

4. No Rush: Give Decisions Time (00:08:00)

5. Creating Safety for Intuition (00:10:56)

6. Building Evidence Through Action (00:13:56)

150 episodes

Artwork
iconShare
 
Manage episode 505688895 series 3573046
Content provided by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Wealth Coach, Former CFP and CFO, Erin Gray | Wealth Coach, Former CFP, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Work With Me: (https://tidycal.com/eringray/45-min-call-with-erin)

Do you find yourself exhausted from second-guessing every financial decision? That cycle of overthinking doesn’t just drain your energy, I believe it quietly erodes your self-trust and keeps you handing your power over to others.

In this episode, I’m sharing how to break that cycle by learning to trust your intuition. Your body carries wisdom that your logical mind can’t access. When you pause and notice how a decision feels, whether it is expansive or contracted, calm or rushed, you’ll begin to see whether you’re acting from your intuition (heart) or your mind (ego).

What you’ll learn in this episode:

  • Why second-guessing erodes self-trust and keeps you stuck
  • How to pause and tune into your body before making a choice
  • The difference between fear-based decisions and intuitive nudges
  • Questions that reveal whether your decision comes from scarcity or abundance (your intuition or your ego)
  • Practices to calm your nervous system so you can receive your intuition more clearly
  • Why building self-trust with small decisions leads to confidence in bigger ones

Resources mentioned in this episode:

Want to learn more or connect with me?

Step 1: Join my Facebook Community.

Connect, share, and learn how to relate to your money with other women just like you.

➡️ Join here

Step 2: Grab your free Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here

Step 3: Work with Me

Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

➡️ Schedule your free clarity call here

From my soul to yours,

Erin

  continue reading

Chapters

1. Second-Guessing Erodes Self-Trust (00:00:00)

2. Checking In With Your Body (00:01:36)

3. Mind vs. Intuition (00:04:31)

4. No Rush: Give Decisions Time (00:08:00)

5. Creating Safety for Intuition (00:10:56)

6. Building Evidence Through Action (00:13:56)

150 episodes

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