Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
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118 | You Don’t Need More Money—You Need Nervous System Regulation: Heal Your Scarcity Mindset and Redefine Financial Freedom
Manage episode 489079704 series 3573046
Feeling financially secure on paper yet still stuck in scarcity inside? Many high-achieving women experience a disconnect between external financial success and internal emotional abundance. Traditional financial freedom focuses on numbers but misses the essential foundation: safety in your body.
In this episode we'll discuss:
- Why financial freedom isn’t just about numbers but about creating safety in your body also
- How survival-based nervous system patterns impact your money mindset and financial management
- Common responses like avoidance, guilt around spending, and overworking from scarcity mindset
- Practical tools like breathwork, grounding, journaling, and affirmations to help regulate your nervous system with money
- How cultivating nervous system safety transforms your relationship with money and empowers better financial decisions
- Why true financial freedom means living empowered and secure with money every day—not just reaching a dollar goal
Want to learn more or connect with me?
Step 1: Join my Facebook Community.
Connect, share, and learn how to relate to your money with other women just like you.
➡️ Join here
Step 2: Grab your free Human Design chart
Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?
Step 3: Work with Me
Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.
➡️ Schedule your free clarity call here
From my soul to yours,
Erin
Chapters
1. Financial Security vs Inner Scarcity (00:00:00)
2. Avoiding Money Despite Having It (00:01:43)
3. Nervous System and Financial Freedom (00:03:47)
4. Cultivating Safety in Your Body (00:09:47)
5. Money as a Tool for Circulation (00:16:09)
6. Creating Calm Money Practices (00:17:46)
144 episodes