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From Sticky Steps to Free Strides: Releasing Fear, Doubt, and Old Stories

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Manage episode 512696407 series 3442184
Content provided by Dr. BethAnne Kapansky Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. BethAnne Kapansky Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A single image set the tone for this conversation: trying to walk with gum stuck to your shoes. We’ve all felt that drag—tiny attachments, tired stories, and quiet doubts that slow us down just when we want to move. From an Akashic energy update to a harvest moon reflection, we trace how to scrape off the sticky stuff and return to a freer stride, one steady step at a time.

We explore a full moon season of release and share practical ways to unstick fear, self-doubt, and old stories. We lean on trust, vision, and small brave steps to move with more ease and heart.

Key points include:
• energy update from the Akashic Records and the “sticky shoes” image
• full moon as completion, celebration, and release
• journal notes on choosing to just show up
• preparation versus perfection and the growth edge
• saying yes to intrigue and aligned opportunities
• redirecting rumination and reclaiming attention
• using stress as a practice ground for trust and vision
• the subtle nature of sticky attachments and how to clear them
• reading from Small Pearls, Big Wisdom on ongoing unknowing
If you’re ready to move with more ease, strengthen your heart’s compass, and make room for what wants to bloom next, this conversation is your gentle shove forward. Subscribe, share this with a friend who’s ready to unstick their path, and leave a review to help more listeners find the show. What are you choosing to release today?

--

Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:
BOOKS-
www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

  continue reading

Chapters

1. Welcome & Energy Update (00:00:00)

2. Akashic Image: Sticky Shoes (00:01:13)

3. Full Moon Themes of Release (00:03:02)

4. Journal Share: Just Show Up (00:04:21)

5. Prep vs Perfectionism (00:08:48)

6. Saying Yes To Intrigue (00:11:35)

7. Growth Edge and Self-Belief (00:15:25)

8. Letting Go of Self-Doubt (00:18:05)

142 episodes

Artwork
iconShare
 
Manage episode 512696407 series 3442184
Content provided by Dr. BethAnne Kapansky Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. BethAnne Kapansky Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A single image set the tone for this conversation: trying to walk with gum stuck to your shoes. We’ve all felt that drag—tiny attachments, tired stories, and quiet doubts that slow us down just when we want to move. From an Akashic energy update to a harvest moon reflection, we trace how to scrape off the sticky stuff and return to a freer stride, one steady step at a time.

We explore a full moon season of release and share practical ways to unstick fear, self-doubt, and old stories. We lean on trust, vision, and small brave steps to move with more ease and heart.

Key points include:
• energy update from the Akashic Records and the “sticky shoes” image
• full moon as completion, celebration, and release
• journal notes on choosing to just show up
• preparation versus perfection and the growth edge
• saying yes to intrigue and aligned opportunities
• redirecting rumination and reclaiming attention
• using stress as a practice ground for trust and vision
• the subtle nature of sticky attachments and how to clear them
• reading from Small Pearls, Big Wisdom on ongoing unknowing
If you’re ready to move with more ease, strengthen your heart’s compass, and make room for what wants to bloom next, this conversation is your gentle shove forward. Subscribe, share this with a friend who’s ready to unstick their path, and leave a review to help more listeners find the show. What are you choosing to release today?

--

Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:
BOOKS-
www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

  continue reading

Chapters

1. Welcome & Energy Update (00:00:00)

2. Akashic Image: Sticky Shoes (00:01:13)

3. Full Moon Themes of Release (00:03:02)

4. Journal Share: Just Show Up (00:04:21)

5. Prep vs Perfectionism (00:08:48)

6. Saying Yes To Intrigue (00:11:35)

7. Growth Edge and Self-Belief (00:15:25)

8. Letting Go of Self-Doubt (00:18:05)

142 episodes

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