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Cutting Through the Noise: Wisdom from the Akashic Records

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Manage episode 507172742 series 3442184
Content provided by Dr. BethAnne Kapansky Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. BethAnne Kapansky Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like you're drowning in noise—from social media, news cycles, and even your own mental chatter? You're not alone. The Akashic Records have a timely message about "cutting through the noise" during this transformative period in late September.

In this episode, we explore the Records' guidance for navigating the intense energies of late September, focusing on "cutting through the noise" to reconnect with our core values and inner wisdom. The metaphor of a cake knife slicing through layers reveals the importance of discernment during times of overwhelming change.

Key talking points include:
• What's pulling at your attention, and is it worth your time?
• Reconnecting with core values as an anchor during chaotic times
• Three-layer journaling practice to clear mental clutter
• Top layer: brain dump of mental chatter
• Middle layer: practical concerns and to-do lists
• Bottom layer: connecting with heart wisdom
• The Hermit card appears as confirmation of the need for introspection
• Living authentically requires continually tuning out the world's expectations

Rather than offering complicated spiritual practices, this episode delivers three powerful questions that act as your compass: What's pulling at your attention? Is it worth your time? What are your core values? These simple inquiries create immediate clarity when life feels chaotic. Dr. BethAnne shares a personal example of catching self-doubt and choosing to release it rather than waste precious energy on unhelpful thought patterns.
The synchronistic appearance of the Hermit card confirms this inward journey is exactly what we need right now. Place your hand on your heart. Take a deep breath. Remember that even in solitude, you belong to yourself, to nature, and to love.

Join us next week after Equinox for a special episode celebrating nature, balance, and harmony.

--

Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:
BOOKS-
www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

  continue reading

Chapters

1. Welcome and Akashic Energy Update (00:00:00)

2. Cutting Through the Noise (00:02:15)

3. Self-Evaluation Questions for Discernment (00:05:15)

4. Three-Layer Journaling Practice (00:09:34)

5. The Hermit Card and Final Wisdom (00:16:47)

6. Closing Thoughts and Next Episode (00:19:33)

138 episodes

Artwork
iconShare
 
Manage episode 507172742 series 3442184
Content provided by Dr. BethAnne Kapansky Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. BethAnne Kapansky Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like you're drowning in noise—from social media, news cycles, and even your own mental chatter? You're not alone. The Akashic Records have a timely message about "cutting through the noise" during this transformative period in late September.

In this episode, we explore the Records' guidance for navigating the intense energies of late September, focusing on "cutting through the noise" to reconnect with our core values and inner wisdom. The metaphor of a cake knife slicing through layers reveals the importance of discernment during times of overwhelming change.

Key talking points include:
• What's pulling at your attention, and is it worth your time?
• Reconnecting with core values as an anchor during chaotic times
• Three-layer journaling practice to clear mental clutter
• Top layer: brain dump of mental chatter
• Middle layer: practical concerns and to-do lists
• Bottom layer: connecting with heart wisdom
• The Hermit card appears as confirmation of the need for introspection
• Living authentically requires continually tuning out the world's expectations

Rather than offering complicated spiritual practices, this episode delivers three powerful questions that act as your compass: What's pulling at your attention? Is it worth your time? What are your core values? These simple inquiries create immediate clarity when life feels chaotic. Dr. BethAnne shares a personal example of catching self-doubt and choosing to release it rather than waste precious energy on unhelpful thought patterns.
The synchronistic appearance of the Hermit card confirms this inward journey is exactly what we need right now. Place your hand on your heart. Take a deep breath. Remember that even in solitude, you belong to yourself, to nature, and to love.

Join us next week after Equinox for a special episode celebrating nature, balance, and harmony.

--

Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.

Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.

FIND DR. BETHANNE ONLINE:
BOOKS-
www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

  continue reading

Chapters

1. Welcome and Akashic Energy Update (00:00:00)

2. Cutting Through the Noise (00:02:15)

3. Self-Evaluation Questions for Discernment (00:05:15)

4. Three-Layer Journaling Practice (00:09:34)

5. The Hermit Card and Final Wisdom (00:16:47)

6. Closing Thoughts and Next Episode (00:19:33)

138 episodes

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