Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Allegra M. Sinclair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allegra M. Sinclair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

When Will You be Tired of Living a Lie?

7:10
 
Share
 

Manage episode 273520593 series 2799252
Content provided by Allegra M. Sinclair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allegra M. Sinclair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Wondering what the pressure is that you feel all the time? It's the pressure of living a lie. Here is a quick quiz that will let you know if you're living a lie. Just answer these questions honestly to get the answers you need.

In this episode I ask 7 quick questions to help you determine if you're under pressure due to living a lie. Then I look at why you might be doing that and benefits you'll get from cutting that out. :)

The weight of being a fake person can be overwhelming. Think about how much energy you would expend trying to be the perfect manager, wife, daughter, role model, super hero, sibling, etc. As the pressure builds from outside to conform, your own authentic self begins to feel trapped and miserable, like a caged tiger in the zoo pacing back and forth, plotting how to be free.

If you have been living a lie in order to please others, you owe it to yourself to start taking action to live a more authentic life in which your true self can shine through.

Get your free authenticity exercise at https://allegrasinclair.com/074 to figure out where you're living a lie so you can relieve the pressure and show up as yourself.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 273520593 series 2799252
Content provided by Allegra M. Sinclair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allegra M. Sinclair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Wondering what the pressure is that you feel all the time? It's the pressure of living a lie. Here is a quick quiz that will let you know if you're living a lie. Just answer these questions honestly to get the answers you need.

In this episode I ask 7 quick questions to help you determine if you're under pressure due to living a lie. Then I look at why you might be doing that and benefits you'll get from cutting that out. :)

The weight of being a fake person can be overwhelming. Think about how much energy you would expend trying to be the perfect manager, wife, daughter, role model, super hero, sibling, etc. As the pressure builds from outside to conform, your own authentic self begins to feel trapped and miserable, like a caged tiger in the zoo pacing back and forth, plotting how to be free.

If you have been living a lie in order to please others, you owe it to yourself to start taking action to live a more authentic life in which your true self can shine through.

Get your free authenticity exercise at https://allegrasinclair.com/074 to figure out where you're living a lie so you can relieve the pressure and show up as yourself.

  continue reading

122 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play