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44: How Trauma Rewires Your Brain and How to Take Back Control with Holly McNeill

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Manage episode 482730014 series 3407837
Content provided by Dr. Don Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Don Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your mind isn’t the problem—but the programming is? In this episode, Dr. Don Wood and Holly McNeill explore how clarity can break deep mental loops, why change triggers resistance, and what it takes to truly rewire the brain for healing and growth.

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 482730014 series 3407837
Content provided by Dr. Don Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Don Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your mind isn’t the problem—but the programming is? In this episode, Dr. Don Wood and Holly McNeill explore how clarity can break deep mental loops, why change triggers resistance, and what it takes to truly rewire the brain for healing and growth.

  continue reading

44 episodes

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