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The way out of comparison and into peace (Best Of)
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This week, I discuss one of my greatest, most shameful struggles across my 20s -- comparison. This Best Of episode is one of my most downloaded for a reason: for us ambitious minds, it's almost impossible to not be aware of how and what everyone else is doing in our field.
Today, we’re going to unpack the REAL reason why you may be comparing yourself, and how we can learn to compare from a place of peace instead of anxiety.
I will also talk about…
- The biggest comparison crisis of my 20s
- The ways comparison might actually be “serving” you (for better or worse)
- What my most anxious comparative thoughts have taught me
- Social comparison theory
- The 4 steps that have helped me heal most around comparison
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