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Toxic Self-Talk and How to Break Free--Free Your Magic Challenge #5

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Manage episode 505144798 series 3628556
Content provided by Christine DeHerrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine DeHerrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

You’ve made it to the final day of the Free Your Magic Challenge—and we’re ending with the most important lesson of all: being gentle with yourself. High achievers often carry an inner critic that says “get your act together” or “work harder.” But what if you’ve always been doing your best? What if those harsh voices are just echoes of family and cultural conditioning that no longer serve you?

In this episode, Christine DeHerrera shows you three simple but powerful ways to soften the pressure: shifting your internal language, focusing on what you did accomplish instead of what you didn’t, and treating mistakes as data instead of self-indictments. These gentle shifts will help you stop overworking, release guilt, and finally allow space for the creativity and magic you’ve been craving.

If you’re ready to trade toxic self-criticism for clarity, ease, and real results, this episode will remind you of your worth—and show you how to move forward from a place of compassion. Don’t just finish the challenge—step into your next chapter fully remembering: you are the magic.

Book your free call. Click here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.
Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.
Thank you for listening and just remember, you are the magic!

  continue reading

Chapters

1. Welcome to Final Day Challenge (00:00:00)

21 episodes

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iconShare
 
Manage episode 505144798 series 3628556
Content provided by Christine DeHerrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine DeHerrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

You’ve made it to the final day of the Free Your Magic Challenge—and we’re ending with the most important lesson of all: being gentle with yourself. High achievers often carry an inner critic that says “get your act together” or “work harder.” But what if you’ve always been doing your best? What if those harsh voices are just echoes of family and cultural conditioning that no longer serve you?

In this episode, Christine DeHerrera shows you three simple but powerful ways to soften the pressure: shifting your internal language, focusing on what you did accomplish instead of what you didn’t, and treating mistakes as data instead of self-indictments. These gentle shifts will help you stop overworking, release guilt, and finally allow space for the creativity and magic you’ve been craving.

If you’re ready to trade toxic self-criticism for clarity, ease, and real results, this episode will remind you of your worth—and show you how to move forward from a place of compassion. Don’t just finish the challenge—step into your next chapter fully remembering: you are the magic.

Book your free call. Click here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.
Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.
Thank you for listening and just remember, you are the magic!

  continue reading

Chapters

1. Welcome to Final Day Challenge (00:00:00)

21 episodes

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