))
38. How to Sub Yoga Classes Without Apologizing or Losing Your Style
Manage episode 489219476 series 3598129
My second-ever yoga class as a teacher is one I showed up to take but wound up subbing unexpectedly. I learned a lesson I’ve carried ever since: you don’t have to be the regular teacher, you just have to be you.
In this episode of Yoga Teacher Confidential, I’ll walk you through how to:
- navigate the challenges of subbing someone else’s class
- communicate effectively
- set the right tone
- honor class culture
- balance familiarity with your own style
- and handle mixed student reactions!
Whether you’re stepping in as a sub or preparing for someone to cover your class, you’ll learn how to turn subbing into a growth opportunity—for both you and your students.
Join me as we explore how to evolve your voice and embrace subbing as a vital part of your teaching journey.
Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!
For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:
And come explore my mentorship program, my Yoga Class Prep Station membership, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at ...
Chapters
1. A Memorable Teaching Moment (00:00:00)
2. Navigating the Challenges of Subbing (00:01:22)
3. Effective Communication with the Regular Teacher (00:02:02)
4. Setting the Right Tone as a Substitute (00:03:52)
5. Understanding Class Culture and Norms (00:05:49)
6. Balancing Familiarity and Your Unique Style (00:07:30)
7. Handling Mixed Reactions from Students (00:09:10)
8. Reflecting and Growing from Subbing Experiences (00:12:14)
9. Setting YOUR Subs up for Success (00:13:22)
10. Conclusion: Embrace the Opportunity to Grow (00:15:34)
53 episodes
Share
